Increase your life energy and knowledge of how to identify feelings as feedback but not fact.
Increase your life energy and knowledge of how to identify feelings as feedback but not fact.
Direct but never harsh. I’m more like a mental health investigator. You have all your information and I assist in helping you uncover it.
Together we will look at what is keeping you stuck and work on the tools necessary to move you forward on your path to healing. I will help you unpack your traumas, grief, or issues that are holding you back from the life you want to live.
Together we will look at what is keeping you stuck and work on the tools necessary to move you forward on your path to healing. I will help you unpack your traumas, grief, or issues that are holding you back from the life you want to live.
I am very direct, supportive and motivating. I work best with clients that are ready to make changes.
Hopefully create a safe and trusting therapeutic relationship. I have experience working on a wide range of issues including anxiety, depression and trauma. I incorporate a variety of techniques including mindfulness, CBT and art.
Hopefully create a safe and trusting therapeutic relationship. I have experience working on a wide range of issues including anxiety, depression and trauma. I incorporate a variety of techniques including mindfulness, CBT and art.
My sessions are holistic and structured uniquely to each person. My style is to be honest and compassionate while meeting the client where they are at. I work to create an environment where clients can feel safe and comfortable being themselves.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
Work together finding the most effective approach to meet your therapeutic needs. My goal is to provide you with a safe space and I feel very humbled to be a participant in the change process of my clients.
I consider my work with clients to be a collaborative process to help children, adolescents, and adults find the most effective ways to cope with emotional experiences that might arise as a result of various life situations or trauma.
Analyze the many aspects of your life that make up who you are, determine the root cause of the painful issue you're experiencing, and use evidence-based methods to treat it.
Analyze the many aspects of your life that make up who you are, determine the root cause of the painful issue you're experiencing, and use evidence-based methods to treat it.
I take into account your biology (physical health), psychology (mental health), social environment (relationships), and spirituality to better understand what is ailing you as well as the best way to treat the issue.