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Find Highly Sensitive People Therapists & Counselors in Bell Gardens, CA.

 

A Highly Sensitive Person (HSP) experiences heightened sensitivity to internal and external influences, which leads them to feel bigger reactions to situations and people. HSPs often process things very deeply and are extremely influenced by their surroundings. If you are a highly sensitive person, you may have been called “overly sensitive” or “ fragile” by people who don’t understand you.

It is estimated that up to 20% of people are highly sensitive persons, otherwise known as people with sensory processing sensitivity. A licensed therapist who specializes in HSP therapy can help you understand your triggers, learn to see your sensitivities as strengths, and live your best life. Whether you are located in downtown Bell Gardens, the suburbs of Bell Gardens, other nearby places such as Montebello, Pico Rivera, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Highly Sensitive Person Symptoms and Signs

You may be an HSP if one or more of the HSP symptoms or signs apply to you:

  • You are influenced by the emotional states of people around you.
  • You are often overwhelmed by crowds of other people.
  • You frequently need time alone to process your thoughts and feelings.
  • Helping others process their feelings leaves you exhausted.
  • You are hard on yourself or easily feel shame.
  • You get anxious when under time pressures.
  • You are easily frightened or startled.
  • You like to ask big questions about life and think deeply about them.
  • You often feel misunderstood.
  • You are conflict-avoidant, or feel physically sick when you experience conflict.

There are many other signs and symptoms of being a highly sensitive person. If you experience any of the above, we recommend that you consider HSP therapy. If you’d like to learn more, check out licensed therapist Stacey Wright’s article about the differences between Highly Sensitive People, Introverts, and Empaths.

Get Highly Sensitive Person Therapy Today!

HSP therapy can help you feel calmer and happier, enabling you to effortlessly coexist with others and react in ways that are conducive to your goals. And with Mental Health Match, finding a licensed and qualified HSP therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Bell Gardens, CA HSP Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in Highly Sensitive People. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (107 total therapists)
Showing 1 - 5 (107 total therapists)
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Picture of Christina  Dee, therapist in California
Christina Dee
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.


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Picture of Christina  Dee, therapist in California
VIEW PROFILE
Together, we will:

Explore and release both the pain of the past and the fear of the future while strengthening the capacity to meet life’s challenges with a balanced mind and compassionate, resilient heart.

Something to know about my approach is:

My psychotherapy practice integrates psychodynamic, existential, Jungian, trauma-informed, neuroscience, meditative-based, somatic and depth approaches to psychological growth, emotional healing, and spiritual transformation.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Artists & Creative Personalities
  • Attachment Issues
  • Bereavement
  • Climate change stress
  • Codependency
  • Communication
  • Complex PTSD (C-PTSD)
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  • Shame
  • Social media use
  • Spiritual Exploration
  • Trauma
  • Trauma Recovery
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  • Young Adults
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Christina  Dee remote and phone therapy in California
Picture of Dr. Anissa York, therapist in California, Florida
Dr. Anissa York
Together, we will:

have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.


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Picture of Dr. Anissa York, therapist in California, Florida
VIEW PROFILE
Together, we will:

have conversations centered around current & past challenges, how you cope, & explore what your relationships look like. This will help guide our work, increase understanding of patterns, find new ways of functioning, and build on emotion tolerance.

Something to know about my approach is:

My work is rooted in scientific approaches and led by respect, collaboration, empowerment, and relational connection. I value your culture & identity & together we'll work to decrease tough emotional experiences while addressing ongoing challenges.

FOCUS AREAS:
  • Anxiety Disorders
  • Coping Skills
  • Depression Management
  • Family of Origin
  • Identity Development
  • Life Transitions
  • Relationship issues
  • Self Esteem & Confidence Issues
  • Social Anxiety
  • Trauma
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Dr. Anissa York remote and phone therapy in California, Florida
Picture of Kristin Miyoko Papa, therapist in California, Puerto Rico
Kristin Miyoko Papa
Together, we will:

We'll develop an action plan to address your struggles while leveraging your strengths and values. I integrate your core values and mindfulness techniques so we can align our work with what's most important to you.


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Picture of Kristin Miyoko Papa, therapist in California, Puerto Rico
VIEW PROFILE
Together, we will:

We'll develop an action plan to address your struggles while leveraging your strengths and values. I integrate your core values and mindfulness techniques so we can align our work with what's most important to you.

Something to know about my approach is:

Together we'll clarify your core values so they can be your road map towards the life you want. I'll help you apply what we've discussed in session to create momentum and positive changes, while helping you regain a sense of calm.

FOCUS AREAS:
  • Anxiety
  • Chronic Illness
  • Holistic Wellness
  • Life Transitions
  • Mindfulness
  • Procrastination/Motivation
  • Self Esteem & Confidence Issues
  • Women's Issues
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Kristin Miyoko Papa remote and phone therapy in California, Puerto Rico
Picture of Sarah Hausman, therapist in California
Sarah Hausman
Together, we will:

Explore what brings you to the room. You are the expert in your own life, and my style is collaborative. I'll use curious conversation, deeper questions and direct feedback to help you discover answers you may be hoping for.


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Picture of Sarah Hausman, therapist in California
VIEW PROFILE
Together, we will:

Explore what brings you to the room. You are the expert in your own life, and my style is collaborative. I'll use curious conversation, deeper questions and direct feedback to help you discover answers you may be hoping for.

Something to know about my approach is:

My background is in cognitive behavioral therapy with an emphasis in mindfulness. Working with me will begin focused on the present, and we will incorporate your history, beliefs, thoughts and experiences to create a complete picture.

FOCUS AREAS:
  • Anxiety
  • Family Dynamics
  • Health Anxiety
  • Life Transitions
  • Parenting
  • Substance Use issues
  • Work stress
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Sarah Hausman remote and phone therapy in California
Picture of Jessica J Edwards, therapist in California
Jessica J Edwards
Together, we will:

develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become more productive and happier.


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Picture of Jessica J Edwards, therapist in California
VIEW PROFILE
Together, we will:

develop the mental fortitude needed to lead a successful life. Additionally, we will work on the skill of self-compassion, which will allow you to move more easily through difficult times in the future, as well as become more productive and happier.

Something to know about my approach is:

that I use a variety of approaches including cognitive-behavioral therapy, and person-centered therapy. I will work with you to create a treatment plan that is customized to meet your unique circumstances.

FOCUS AREAS:
  • Anxiety
  • Bi-Cultural
  • Codependency
  • Cultural Issues
  • Depression
  • multicultural identity
  • People Pleasing
  • Self-acceptance
  • Self-Esteem
  • Stress
Read more about me
Map in Newport Beach, California for Jessica J Edwards therapy location.
26.8 miles from you