You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
Heal from what's been done to you. Discover how your past affects your present. Break old patterns. Find new ways of relating to yourself & others. Gain a deep understanding of yourself & your body’s response to trauma. Stop living in survival mode!
Heal from what's been done to you. Discover how your past affects your present. Break old patterns. Find new ways of relating to yourself & others. Gain a deep understanding of yourself & your body’s response to trauma. Stop living in survival mode!
Your trauma is unique. Your therapy should also be more than a "modality." Being seen & heard in a safe reparative relationship can transform & heal the wounds of past relationships. There's no shame in having CPTSD symptoms. They helped you survive!
It is said you cannot un-ring a bell. In session we will make discoveries together as we explore your goals, and the patterns that create barriers to your goals.
It is said you cannot un-ring a bell. In session we will make discoveries together as we explore your goals, and the patterns that create barriers to your goals.
I resonate with Humanist-Existential approach to therapy; You are the expert on your problems. As a therapist I am there to witness, guide, point out clues that may have been missed, and cheer-lead the progress as therapeutic gains are made.
work through any stressors that are coming in the way of living your best life. Building self-esteem and self-worth, our goal will be to make you feel empowered.
work through any stressors that are coming in the way of living your best life. Building self-esteem and self-worth, our goal will be to make you feel empowered.
Together we come up with ways to combat underlying thought patterns making you feel stuck. I will provide you with tools to help you become your best authentic self, guiding you through, grounding and meditation exercises to feel more empowered.
Look at past traumas and unhealed hurt that is getting in the way of your current joy and ease.
Look at past traumas and unhealed hurt that is getting in the way of your current joy and ease.
I will use a gentle, skillful and practical approach to recognize and heal trauma triggers. I believe we are all born with a beautiful spirit and that by healing past traumas we can uncover our true self.
collaboratively work together to identify coping strategies, make sense of our reality, and find relief from symptoms related to anxiety, depression, grief, ADHD, and Autism.
collaboratively work together to identify coping strategies, make sense of our reality, and find relief from symptoms related to anxiety, depression, grief, ADHD, and Autism.
I specialize in an eclectic family systems approach through an attachment-based framework. I offer teachings about the power of emotional regulation, self-love and coping skills as a means to navigate. I am trained in EMDR as well.