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Red Galura
Together, we will:
support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
BILINGUAL THERAPIST
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Are We a Match?
Take Our SurveyRed Galura
Are We a Match?
Take Our Survey- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
- BILINGUAL THERAPIST
Together, we will:
support you in reconnecting with yourself, your values, the people, relationships, and communities that are most important to you! My approach is centered on social justice principles. We will define your goals and grow your motivation for change.
Something to know about my approach is:
Strengths-based and collaborative. Instead of reframing problems, we will REFLECT on your life and expand on the meaning of your experiences. Together, we will expose your strengths and tap your skills that help make changes towards your goals.
FOCUS AREAS:
- Anxiety
- Depression
- Gender Identity
- Kink
- LGBTQ+
- Life Transitions
- Loving Someone with a Mental Health Disorder
- Mental Disorders
- Open Relationships
- Polyamory
- Relationships
- Self-Esteem
- Sex Therapy
- Sexuality
- Transgender
- Trauma
Matthew Daues
Together, we will:
Together we will problem solve and work on coping skills to help you reduce feelings of anxiety and depression.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMatthew Daues
Together, we will:
Together we will problem solve and work on coping skills to help you reduce feelings of anxiety and depression.
Something to know about my approach is:
My approach to counseling is to allow you a safe place to explore the issues that bring you to counseling. By talking through things, it allows you to gain insight into what is going on and make sense of things.
FOCUS AREAS:
- Adult ADHD
- Anxiety
- Depression
- Insomnia and Sleep Problems
- Life Adjustment
Stefanie Rodewald
Together, we will:
I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
I am honored to be alongside my clients as we sift and sort through difficult thoughts and feelings, uncover your strengths, develop strategies to diminish stress, and cultivate the tools to feel a deep sense of relief
Something to know about my approach is:
I find that the use of metaphors can be a powerful tool in understanding our internal world. As a Clinical Art Therapist I can provide art directives and prompts to help process, feel through and understand what words may not otherwise bring forth
FOCUS AREAS:
- Anxiety Management
- Childhood Abuse or Neglect
- Childhood Trauma
- Healing From Relationships
- High Anxiety
- Highly Sensitive People (HSPs)
- Self-Esteem
Joshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyJoshua Manney
Together, we will:
Collaborate on finding tools and strategies to help you work through whatever challenges you face. We find ways to increase psychological flexibility while helping you use Values-Guided action to move towards what matters most to you in life.
Something to know about my approach is:
I use a Neurodivergent-Affirming and Polyvagal Theory Informed approach to therapy with all of my clients. I tailor my approach to each person to meet their specific needs.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Autism in Adults
- Career Counseling
- Life Transitions
- Neurodivergence
- Stress
Paula Thomas
Together, we will:
Focus on the issues that are important to you; we will set and work toward your goals; we will build resilience and coping skills within the a safe, nurturing environment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPaula Thomas
Together, we will:
Focus on the issues that are important to you; we will set and work toward your goals; we will build resilience and coping skills within the a safe, nurturing environment.
Something to know about my approach is:
I combine cognitive-behavioral therapy methods with mindfulness practice, emphasizing self-compassion and non-judgment of self and others.
FOCUS AREAS:
- Acute Grief
- Generalized Anxiety Disorder
- Health Anxiety
- Major Depressive Disorder
- Postpartum Depression
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