During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you improve your life. Most of my clients see a gradual lifting of symptoms within the first month.
During our sessions, we will delve deeply into the issues at hand, and collaborate to create a plan for addressing them in a way that helps you improve your life. Most of my clients see a gradual lifting of symptoms within the first month.
I often use Cognitive Behavioral Therapy in my practice. In your first session, we'll explore what brought you to therapy and then decide the most appropriate ways to help you make progress.
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
Look at your relationships with yourself and others, and unpack where you are stuck. We will explore your thoughts, feelings, and behaviors to achieve self-awareness and growth. We will look at future goals for your authentic self.
My approach to therapy is client-centered, collaborative, and relational. You need a warm, approachable, and trusting environment to begin making changes and progress toward growth and healing. I will hold that space and meet you where you are.
As stated previously, I have a "whatever it takes approach". This is also the approach I utilize with my communication style/tone and environment for sessions. I meet my clients where they are, join them, and journey with them. I present as energetic
As stated previously, I have a "whatever it takes approach". This is also the approach I utilize with my communication style/tone and environment for sessions. I meet my clients where they are, join them, and journey with them. I present as energetic
I utilize a "whatever it takes" approach to partner with clients to attain their goals. We are in this together! I walk the journey with my clients to find hope and experience healing. I provide a safe space for clients to be their true authentic sel
Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life
Work in a collaborative and compassionate manner to help you reach your goals and live a fulfilling life
I use a holistic approach to help my clients take ownership of their lived experiences in a compassionate, sensitive, and directive manner.
Together we will be taking the high road and live in a way that positively benefits you and those around you.
Together we will be taking the high road and live in a way that positively benefits you and those around you.
My therapy modalities are specifically tailored to client needs. My therapeutic modalities are specifically tailored to client needs.