I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
I take a collaborative and holistic (mind/body/spirit) approach, meeting you where you are. Let's broaden your support network and level up to view and interact with your situation in new ways with expanded support and energy.
I strongly desire to provide each person with the tools to identify their assets, develop fresh perspectives, and adopt constructive behavioral habits. I believe psychotherapy should be approachable, accessible, and results-driven.
Together, we will tackle your mental health and behavioral health goals., such as challenges with ADHD, behavioral concerns, anxiety, depressions, and trauma.
Together, we will tackle your mental health and behavioral health goals., such as challenges with ADHD, behavioral concerns, anxiety, depressions, and trauma.
I use a strength-based, collaborative approach with clients. Depending on the client, I incorporate games and other activities into treatment to support engagement in sessions. I also involve parents in sessions whenever appropriate.
We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.
We will explore themes of relationship, unmet needs, present moment experience and the connection to past experiences, we will explore the ceremonies needed in life to hold our rites of passage and I will encourage the inner healer within the client.
My approach is oriented around the unseen aspects of the psyche. We approach these parts generally through the felt sense or in other words, through somatic exploration, in addition to exploring the imaginal realm as a means of healing trauma.
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
I use a combination of psychodynamic therapy to reflect and process on patterns of behavior and utilize skill development to help manage presenting symptoms.
Counseling can prove to be a significant, healing growth experience. If you would like to take this first step, feel free to reach out. Even if you would just like to learn more about what this process is all about, I'm happy to talk with you
Counseling can prove to be a significant, healing growth experience. If you would like to take this first step, feel free to reach out. Even if you would just like to learn more about what this process is all about, I'm happy to talk with you
I treat depression, anxiety, couple conflicts, and career issues. My approach takes into account your specific situation, utilizing CBT, psychodynamic, and family therapy modalities.