IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
IFS-informed EMDR can benefit those interested in: addressing self-limiting beliefs, performance enhancement, improving confidence, & self-actualization. In session, we incorporate workbooks, movement, breathwork, and other tool to enhance treatment.
As an LCSW, I facilitate IFS-Informed EMDR. The approach that best describes my style would be "psycho-spiritual" - a curated blend between the psyche & the spirit.
Build a safe, comfortable, non-judgmental, and empathic environment where we can work to help you develop healthy coping skills to allow you to overcome the obstacles in your life.
Build a safe, comfortable, non-judgmental, and empathic environment where we can work to help you develop healthy coping skills to allow you to overcome the obstacles in your life.
My primary approach to therapy is integrative and client centered. It is my strong belief that a therapeutic relationship can lead to insights and change.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.
find a life worth living!
I have a holistic perspective- I treat the whole person and often incorporate the mind, body and spirit into our work.
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
My ultimate hope in therapy for my clients is to cultivate attunement and trust with themselves, and empowerment for their lives to reflect this.
I would describe my approach to therapy as attachment-based and focused on the mind-body connection. I am also trained in Brainspotting, a method of therapy which enables you to access, process, and release trauma "stored" in the body.