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Explore everything that is keeping you from yourself.
I firmly believe in the power of authenticity, and I try to promote authentic development and presentation not only in my clients, but in myself as a therapist as well.
Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.
Empower you to break free from trauma cycles so you can create who you want to become and experience healthy, secure relationships. I will work with you to facilitate your capacity to experience greater fulfillment and authentic self-expression.
My approach to therapy is holistic and integrative and consists of trauma-informed, attachment-focused, and somatically-based experiential techniques.
It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm. We will work together on creating internal harmony.
It's important to me that you feel comfortable in our sessions. We are on this journey of your healing together and my style is collaborative and warm. We will work together on creating internal harmony.
I work with survivors of trauma (sexual, emotional, physical, neglect, abandonment). I'm an EMDR certified therapist, which is a research based therapy that helps to process past trauma, and come to a place of inner resolution.
If you’re ready to make healthier choices, set boundaries, and identify how your life experiences have affected you. Trust me to help you dig a bit deeper into who you are, how you got here, and to support you with getting to where you want to be.
If you’re ready to make healthier choices, set boundaries, and identify how your life experiences have affected you. Trust me to help you dig a bit deeper into who you are, how you got here, and to support you with getting to where you want to be.
I use a client centered approach with some cognitive behavioral techniques to maintain a nurturing, non-judgmental therapeutic environment that allows clients to make connections between what they think, how they feel, and what they do.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
Together, I walk side by side with my clients in order to help them grow, move past or manage their struggles. My clients develop better coping skills, a more fulfilling life, and have more meaningful relationships. I am also trained in EMDR.
I have an eclectic style that is tailor-made to fit each client needs. I always try to provide some immediate relief for current problems with coping skills and problem solving strategies along with exploring ones past for generational patterns.