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Find Race / Racism Therapists & Counselors in Cathedral City, CA.

 

If you’ve ever been a victim of racial trauma, you may be aware of the scars it can leave behind. Addressing your own racist tendencies or attempting to heal from racial discrimination will take a concerted effort, and having professional support can make things much easier.

In order to make progress, you need an anti-racist mental health professional who can help you change your behavior and thinking patterns and give you tools to move forward. Whether you are located in downtown Cathedral City, the suburbs of Cathedral City, other nearby places such as Indio, Coachella, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Effects of Racial Discrimination

Racial discrimination has a clear impact on your mental health. Here are some of the most common effects of racism on mental health:

  • You relive racist events and have trouble healing from them.
  • You avoid people or places that remind you of racist trauma you’ve experienced.
  • You don’t feel good about yourself, especially pertaining to your race.
  • You’re easily offended or frightened, given that you’ve been hurt in the past.
  • You feel depressed as a result of the trauma.
  • You frequently feel stressed, anxious, or depressed.

This is not a full list of the effects of racial discrimination. Systemic racism can also lead to a lack of necessary resources like:

  • Supportive or appropriate mental health care.
  • Job and economic opportunities.
  • Education.

To learn more about the effects of racism on mental health, read licensed therapist Michael Friedman’s article about intergenerational racial trauma.

You Can Overcome Racial Discrimination with Therapy

You can benefit from a race-focused therapist whether you've been discriminated against or you’ve committed racial acts. They will assist in examining your thought processes and your unique situation and give you the tools you need to succeed. And with Mental Health Match, finding a qualified anti-racist therapist is easy! Start by browsing race and mental health experts below or by using our free therapist matching tool.

Cathedral City, CA Racism Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in the effects of racism on mental health. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Carla Brizuela, mental health therapist in California
Carla Brizuela
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Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.


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Together, we will:

Start where you want to start and you are the captain of your own ship. I am just here to help guide the way. The answers are within you and I will do my best to help you get them out.

Something to know about my approach is:

I acknowledge that there are many factors and complexities that intersect to make you who you are is an important perspective of my practice. You define who you are and how you experience the world.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • Cultural Issues
  • Depression
  • Social Justice
  • Women
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Carla Brizuela remote and phone therapy in California
Picture of Beverly Wong, mental health therapist in California
Beverly Wong
Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.


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Picture of Beverly Wong, mental health therapist in California
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Together, we will:

foster curiosity, uncover the individual experiences, cultural values, and social systems that have shaped you and your worldview. We will create a space where you can be your authentic self and explore the nooks and crannies of your internal world.

Something to know about my approach is:

I personalize my care to YOU, the individual, because therapy does not follow a one-size-fits-all model. We will look into the past to understand the present and learn tangible skills so you can take on all of life's challenges.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Complicated Grief
  • Emotional Regulation
  • Identity
  • Intergenerational Trauma
  • Life Transitions
  • Racial Trauma
  • Sexual Trauma
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Beverly Wong remote and phone therapy in California
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Picture of Edlin Gutierrez, mental health therapist in California
Edlin Gutierrez
Together, we will:

create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.


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Picture of Edlin Gutierrez, mental health therapist in California
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Together, we will:

create an emotionally safe space where you feel seen, heard, and understood. Within this therapeutic container, we will delve into both current and past stressors, and examine their impact on relationships, life satisfaction, and career.

Something to know about my approach is:

as a therapist, I utilize an integrative approach, drawing from diverse modalities like Attachment-Based, CBT, Compassion-focused, DBT, Interpersonal, Mindfulness, Psychodynamic, Supportive, and Trauma-focused therapies. Tailoring interventions to ea

FOCUS AREAS:
  • Adult ADHD
  • Age 20s & 30s
  • Anxiety
  • Childhood Trauma
  • Complex Trauma
  • Cultural Issues
  • Healing From Relationships
  • Hispanics
  • Intergenerational Trauma
  • Latinos
  • Life Transitions
  • Parent-Adult Child Relationship
  • Working Professionals
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Edlin Gutierrez remote and phone therapy in California
Picture of fabiola pacheco, mental health therapist in California
fabiola pacheco
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work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.


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Picture of fabiola pacheco, mental health therapist in California
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Together, we will:

work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.

Something to know about my approach is:

I am a bilingual latina therapist focusing on providing highest standard of care to my clients. I work from a trauma lense with specific focus on the mind and body connection. My goal is to normalize mental health in our community.

FOCUS AREAS:
  • Anxiety Management
  • BIPOC
  • Complex PTSD (C-PTSD)
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Latinx
  • LGBTQ+
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Trauma
  • Sexual Abuse
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fabiola pacheco remote and phone therapy in California
Picture of Kristen Riedle, mental health therapist in California
Kristen Riedle
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strong collaboration and clear communication skills for effective therapy.


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Picture of Kristen Riedle, mental health therapist in California
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Together, we will:

strong collaboration and clear communication skills for effective therapy.

Something to know about my approach is:

individualize case conceptualization, I select materials across therapeutic modalities to best address these goals.

FOCUS AREAS:
  • Abuse
  • Adoption
  • Anxiety
  • Anxiety Disorders
  • Assault
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bariatric Surgery
  • Behavioral Disorders
  • Bipolar Disorder
  • Blended Families
  • Cultural Issues
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • Eating Disorders
  • End of Life
  • HIV/AIDS
  • Infertility
  • LGBTQ+
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Personality Disorders
  • Postpartum
  • Postpartum Anxiety
  • Postpartum Depression
  • Prenatal
  • Racial or Ethnic Identity
  • Rape and Sexual Assault
  • Sexual Abuse
  • Sexual Issues
  • Stress
  • Stress-Related Disorders
  • Trauma
  • Trauma From Abuse
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Kristen Riedle remote and phone therapy in California