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Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.
Explore your relationship history, family history, coping strategies, and core beliefs to guide the process of healing, growth, and empowerment. We will work toward letting go of unrealistic expectations and recovering from unhealthy relationships.
I am a person centered therapist, which means I believe in the autonomy of each of my clients. You are the expert of your life, and my job is to support you in accessing your most desired self. This requires self-exploration and dedication to change.
Together we will work through unresolved past and present issues affecting your life.
Together we will work through unresolved past and present issues affecting your life.
I am a psychodynamic, client-centered, insight oriented, licensed professional counselor. I have been trained in many modalities to meet the needs of my clients individually. I specialize in individual, couples, family and grief and loss counseling.
Transform your wounds into wisdom so you have the opportunity to live a life of hope, courage, and freedom
Transform your wounds into wisdom so you have the opportunity to live a life of hope, courage, and freedom
My focus and passion has been on relieving those suffering with trauma, anxiety, depression and addictions. My job is to provide a safe container for you to heal and to let go of what no longer serves you.
work towards increased esteem, improved relationships, and an overall increase in life satisfaction.
work towards increased esteem, improved relationships, and an overall increase in life satisfaction.
it’s purposed to provide you with a space to safely identify and express how your thoughts and beliefs are impacting your emotions and behavior; and thus, your life and relationships with loved ones.
I can help you discover ways to feel more in charge of your anxiety, thoughts, feelings, actions. You can learn to relate to these experiences as a way that provides you with productive feedback, for navigating your responses to your environment.
I can help you discover ways to feel more in charge of your anxiety, thoughts, feelings, actions. You can learn to relate to these experiences as a way that provides you with productive feedback, for navigating your responses to your environment.
I work with folks experiencing mild to moderate mental health challenges. My approach to therapy is individualized to you, as I utilize interventions from multiple theoretical orientations to fit your desired outcomes.