Find Worry Therapists & Counselors in Chino Hills, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Chino Hills, the suburbs of Chino Hills, other nearby places such as Chino, Pomona, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Chino Hills, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (541 total therapists)
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Picture of Dr. Mark Downey, mental health therapist in California
Dr. Mark Downey
Together, we will:

Together we will get to know your emotions, recognize patterns in your behaviors, and understand how the past influences your present. By getting to the roots of things, we might finally see real, lasting growth.


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Together, we will:

Together we will get to know your emotions, recognize patterns in your behaviors, and understand how the past influences your present. By getting to the roots of things, we might finally see real, lasting growth.

Something to know about my approach is:

My practice is a space of acceptance and curiosity, where we follow intuition, honor what comes up, cry, laugh, and tell the truth about life. I believe those parts of ourselves that we MOST want to avoid are the parts that we most need to look at.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Depression
  • Grief
  • Identity
  • Relationships
  • Trauma
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Dr. Mark Downey remote and phone therapy in California
Picture of Lauren Miller, mental health therapist in California, Idaho, Nevada
Lauren Miller
Together, we will:

Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.


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Picture of Lauren Miller, mental health therapist in California, Idaho, Nevada
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Together, we will:

Work towards easing emotional suffering, knowing yourself more deeply, identifying patterns that no longer serve you, setting boundaries, and understanding your needs. Change becomes possible with support and collaboration.

Something to know about my approach is:

I practice from a Psychodynamic orientation which focuses on how our early experiences with our caregivers shape our view of ourselves, others, and the world. Through exploring underlying conflicts, we can work together to make meaningful changes.

FOCUS AREAS:
  • Anxiety
  • Childhood Trauma
  • Depression
  • Relationship Distress
  • Self-Esteem
  • Stress
  • Trauma
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Lauren Miller remote and phone therapy in California, Idaho, Nevada
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Picture of Remi  Lafayette, mental health therapist in California
Remi Lafayette
Together, we will:

Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.


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Picture of Remi  Lafayette, mental health therapist in California
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Together, we will:

Provides an environment of compassion, understanding, and support to help individuals and families overcome obstacles to move forward and thrive.

Something to know about my approach is:

Believes that change happens when people are given support, can draw on their own strengths, and realize their potential to live fulfilling happy lives.

FOCUS AREAS:
  • Abuse
  • Anxiety
  • Black and African American Issues
  • Black Men
  • Depression
  • Families
  • Grief
  • Men
  • Panic Attacks
  • Relationship Conflict
  • Relationship Distress
  • Self-Esteem
  • Trauma
  • Veterans/Military Families
  • Women
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Remi  Lafayette remote and phone therapy in California
Picture of Blue Stoehr, mental health therapist in California
Blue Stoehr
Together, we will:

Together we will explore your thoughts and emotions, identify patterns, and develop strategies using Cognitive Behavioral and Psychodynamic Therapy to achieve your personal goals and improve well-being.


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Picture of Blue Stoehr, mental health therapist in California
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Together, we will:

Together we will explore your thoughts and emotions, identify patterns, and develop strategies using Cognitive Behavioral and Psychodynamic Therapy to achieve your personal goals and improve well-being.

Something to know about my approach is:

As Blue Stoehr, a Licensed Marriage and Family Therapist, I use Cognitive Behavioral and Psychodynamic Therapy in telehealth services to help individuals navigate challenges.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Career Counseling
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Panic Attacks
  • Parenting
  • Social Anxiety
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Blue Stoehr remote and phone therapy in California
Picture of Joanna Lay, mental health therapist in California
Joanna Lay
Together, we will:

Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.


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Picture of Joanna Lay, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Together we will understand your deepest longings and what feels like it is holding you back. We'll work on tools to help you feel calm, confident, and clear so that you are living the life you actually want.

Something to know about my approach is:

We start with the basics of boundary management so no one hijacks your nervous system or time. Next we work with your parts (perfectionist, inner critic...) so that you get more choice and confidence in how you show up.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Dating and Romance
  • Gen Z
  • High-Functioning Depression
  • Millenials
  • People Pleasing
  • Perfectionism
  • Relationships
  • Self-Esteem
  • Self-Worth
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Joanna Lay remote and phone therapy in California