Explore your core beliefs and values to better find your authentic voice so you can rule over your life with strength and confidence. I will walk beside you on your journey, empowering you to trust your intuition and your strength within.
Explore your core beliefs and values to better find your authentic voice so you can rule over your life with strength and confidence. I will walk beside you on your journey, empowering you to trust your intuition and your strength within.
That it is holistic in nature, pulling from innate strengths and your natural ability to find solutions and answers from within. I'll help you reconnect with yourself and tap into your strengths to make lasting changes and live more fully.
Help strengthen the parent-child relationship; explore the roots of your persistent difficulties; support children in enjoying healthy development; help increase self-awareness and a sense of dignity and satisfaction in your life.
Help strengthen the parent-child relationship; explore the roots of your persistent difficulties; support children in enjoying healthy development; help increase self-awareness and a sense of dignity and satisfaction in your life.
I work from a psychodynamic perspective and also integrate cognitive, body-based, & mindfulness-based interventions as appropriate. I also have training in Emotionally Focused Therapy (EFT) with couples and Child-Centered Play Therapy with children.
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Whether you're feeling immobilized by life's challenges, navigating significant transitions, or grappling with unresolved trauma, our sessions will empower you toward a deeper sense of self and well-being. You will experience personal growth.
Together, we will collaborate on addressing your unique therapeutic goals. I draw from numerous modalities such as CBT, psychodynamic, person-centered, and Gestalt techniques. My approach is integrative and adaptable to your needs and motivations
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
Throughout our journey together, you will develop skills to navigate complex emotions and deepen your self-awareness, leading to an improvement in your emotional well-being and the quality of your relationships.
My priority as a therapist is understanding your emotional experiences and challenges and ensuring that you get exactly what you want out of therapy. I am dedicated to creating a space where each person can feel genuinely understood and supported.
Uncover old relationships, experiences, patterns, or habits will help expose the more difficult parts of your life experience that are demanding to be heard, helping you to discover ways to grow happily or healthily into your future.
Uncover old relationships, experiences, patterns, or habits will help expose the more difficult parts of your life experience that are demanding to be heard, helping you to discover ways to grow happily or healthily into your future.
I work with both a psychodynamic and attachment theory lens, but recognize that one size never fits all. Our therapeutic relationship will serve as a grounding space, where you can explore the more tender parts of yourself.