We will explore your thoughts, defenses, feelings and behavioral patterns that are being rooted from the internal problem in which you’re facing. We will work together to help you gain more insight to understand the deep root of the internal problem
We will explore your thoughts, defenses, feelings and behavioral patterns that are being rooted from the internal problem in which you’re facing. We will work together to help you gain more insight to understand the deep root of the internal problem
My hope is that together we will explore your story through a lens of curiosity, awareness and compassion to help you move towards gaining more control over your life.
work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.
work to unlock creative blocks, move past trauma, let go of self-criticism, comprehend challenging relationships and celebrate strengths.
that it is catered to you as an individual. No two people are the same and I take my time in figuring out what works best for each person.
I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.
I will help clients work to identify the challenges in their lives that interfere in greater fulfillment. I will focus on what clients share with the goal of helping them in improving overall functioning and seeking more happiness in daily life.
I tailor my approach to what fits for each client. I frequently use Cognitive Behavioral Therapy skills to help clients work through the connection of their thoughts, feelings and behaviors and how to improve overall feelings and functioning.
decrease anxiety, anger, loneliness, self-criticism, cycles of fighting with partners and shitty relationships with others. I believe these experiences generally stem from traumatic, toxic, or abusive relationships and discrimination or oppression.
decrease anxiety, anger, loneliness, self-criticism, cycles of fighting with partners and shitty relationships with others. I believe these experiences generally stem from traumatic, toxic, or abusive relationships and discrimination or oppression.
I identify as a queer therapist and my specialty is working with trauma and attachment in the LGBTQ+ community. I am a super nerd for relationships. I am trauma informed, attachment focused, and really relational with my clients.
Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.
Through our work together, we’ll reframe your limiting beliefs into superpowers and channel your doubt into motivation. It’s time to create a fulfilling life of empowerment, forgiveness, self-love, and greater connection to others.
My approach is collaborative and compassionate. As your therapist, I will honor your journey and walk alongside you through the sadness, mess, and despair to find your spark again.