Find Art Therapy Therapists & Counselors in Northwest of Chula Vista, CA.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Northwest of Chula Vista, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (36 total therapists)
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Picture of Tracy Aronlee, mental health therapist in California
Tracy Aronlee
Together, we will:

I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.


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I believe anyone can benefit from therapy, and while many people face similar issues surrounding their family relationships, I will work alongside you to create unique plan. Together, we can navigate the challenges and conflicts that arise.

Something to know about my approach is:

While I am trained in a variety of therapy styles, my favorite is Internal Family Systems (IFS) as I find it allows you to connect to yourself for internal, long-lasting healing which is what I believe you deserve.

FOCUS AREAS:
  • Anxiety Disorders
  • Childhood Issues
  • Couples
  • Depression
  • Family Conflict
  • Trauma-Related Disorders
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Map in San Diego, California for Tracy Aronlee therapy location.
10.4 miles from you
Picture of Angeline Baucom, mental health therapist in California
Angeline Baucom
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Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.


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Picture of Angeline Baucom, mental health therapist in California
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Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.

Something to know about my approach is:

I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Substance Use
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Map in Carlsbad, California for Angeline Baucom therapy location.
20.3 miles from you
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Picture of Suzanne Adams, mental health therapist in California, New York
Suzanne Adams
Together, we will:

Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.


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Picture of Suzanne Adams, mental health therapist in California, New York
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Together, we will:

Explore the breadth and depth of your experiences. I’ve heard it all, and there is nothing off limits to discuss in therapy with me. We will traverse the present, everyday stressors, childhood experiences, pivotal moments, challenges & triumphs.

Something to know about my approach is:

I will view you holistically, tracking experiences of mind, body, heart and spirit - whatever that means to you. I utilize psychodynamic & somatic approaches to identify themes & establish understanding about the self between your past and present.

FOCUS AREAS:
  • Anxiety
  • BDSM
  • Complex Trauma
  • Depression
  • Embodiment
  • End of Life
  • Ethical Non-Monogamy
  • Existential Issues
  • Gender Identity
  • Grief
  • Identity
  • Imposter Syndrome
  • LGBTQ+
  • Life Adjustment
  • Life Transitions
  • Near Death Experiences
  • Postpartum
  • Post Traumatic Stress Disorder (PTSD)
  • Psychedelic Integration
  • Relationships
  • Sexual Issues
  • Sexuality
  • Sexual Orientation
  • Spirituality
  • Spiritually Transformative Experiences
  • Stress
  • Trauma
  • Women’s Health
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Suzanne Adams remote and phone therapy in California, New York
Picture of Anne Case, mental health therapist in California
Anne Case
Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.


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Picture of Anne Case, mental health therapist in California
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Together, we will:

use a collaborative approach to help you find more ease and relief. You hold the wisdom needed to move forward on your healing journey. I will support your growth. Let's help you get back to living your fullest and most authentic, joyful life.

Something to know about my approach is:

I specialize in bringing in music and other effective tools to help ease stress, anxiety, & navigate life. I also offer Accelerated Resolution Therapy, using imagery and eye movements to move anxiety/stress and work through challenges, often quickly.

FOCUS AREAS:
  • Anxiety
  • Grief
  • Identity
  • Life Transitions
  • Personal Growth
  • Stress
  • Trauma
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Anne Case remote and phone therapy in California
Picture of Chelsea Moyer, mental health therapist in California
Chelsea Moyer
Together, we will:

build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.


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Picture of Chelsea Moyer, mental health therapist in California
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Together, we will:

build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.

Something to know about my approach is:

that it is founded in trauma-informed, person-centered, and culturally responsive care. From this foundation I integrate a variety of holistic approaches attuned to your strengths and needs. I focus on guiding you to reconnect with your resilience.

FOCUS AREAS:
  • Chronic Illness
  • College Students
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Teen Anxiety
  • Trauma
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Chelsea Moyer remote and phone therapy in California