Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.
We will work towards increasing awareness, acceptance, and positive actions in your life.
We will work towards increasing awareness, acceptance, and positive actions in your life.
My goal is to tailor therapy to your specific personalty and circumstances in a "client-directed" approach, drawing on a variety of therapy styles to find what works best for you. My style is directive and caring, infusing humor throughout therapy.
Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.
Explored the roots of your emotions and behaviors, unlocking barriers to a more fulfilling life. Managing stress, navigating relationship challenges, overcoming anxiety, addressing work-related issues, fostering personal growth and self-discovery.
I focus on making therapy comfortable and efficient, tailoring it to your unique needs. I draw from modalities like CBT, trauma therapy, and coaching for a personalized treatment plan.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
Explore a range of topics encompassing mental health and well-being. From managing symptoms of anxiety and depression to addressing issues related to trauma, addiction, and identity, we will navigate these challenges together.
My therapy is holistic and inclusive, valuing each individual's uniqueness. I prioritize open communication and collaboration, ensuring clients actively shape their treatment journey.
create a customized treatment plan that incorporates your child/teen’s strengths and interests to support their both their overall wellness and specific goals.
create a customized treatment plan that incorporates your child/teen’s strengths and interests to support their both their overall wellness and specific goals.
that I offer wellness-focused psychotherapy and evidence-based techniques for managing chronic health challenges for kids, teens, and their families. Currently accepting self-pay clients. I can provide a superbill for you to submit to your insurance.