Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Dana Nassau
Together, we will:
Embark on a journey of self-understanding and healing. I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances, find your unique path forward, & increase your sense of meaning & empowerment.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyDana Nassau
Together, we will:
Embark on a journey of self-understanding and healing. I'll help you tune into your feelings, make sense of reactions you're having to people & circumstances, find your unique path forward, & increase your sense of meaning & empowerment.
Something to know about my approach is:
I use a holistic approach that incorporates parts work, mindfulness, & EMDR with talk therapy. Life will begin to feel more enjoyable and meaningful as you increase self-awareness, shift from ingrained patterns, & start being true to yourself.
FOCUS AREAS:
- Abandonment Issues
- Acute Stress
- Adult Child of Emotionally Immature Parents
- Adulting
- Adverse Childhood Experiences
- Anger
- Anxiety
- Anxiety in Relationships
- Anxious Attachment
- Attachment Issues
- Behavior Change
- Birth Trauma
- Career Burnout
- Career Change
- Change
- Childhood Trauma
- Codependency
- Complex Trauma
- Cultural Trauma
- Dating and Romance
- Depression
- Developing Secure Attachment
- Divorce and Separation
- Embodiment
- Emerging Adults
- Emotional Disturbance
- Emotional Regulation
- Empowering Women
- Empty Nest
- Faith/Religious Deconstruction
- Faith Transition
- Family Trauma
- Feeling Hopeless
- Feeling Lost
- Feelings of Not Being Good Enough
- Feeling Stuck
- Finding Meaning or Purpose
- Grief
- High-Achieving
- Highly Sensitive People (HSPs)
- High-Risk Pregnancy
- Hypervigilance
- Inner Child
- Intergenerational Trauma
- Interpersonal Difficulties
- Introverts
- Intrusive Thoughts
- Job Stress
- LGBTQ+
- Life Balance
- Life Changes
- Life Transitions
- Loneliness
- Men
- Mind-Body Connection
- New Job Transition
- New Parent
- Parenting
- Parenting Children With ADHD
- Parenting Children with Anxiety
- People Pleasing
- Perfectionism
- Perinatal Mood/Anxiety Disorders
- Peripartum
- Personal Growth
- Postpartum Anxiety
- Postpartum Depression
- Postpartum Obsessive Compulsive Disorder
- Pregnancy
- Pregnancy and Infant Loss
- Rape and Sexual Assault
- Relational Trauma
- Relationship Trauma
- Religious Trauma
- Reparenting Yourself
- Self-Acceptance
- Self-Esteem
- Self-Understanding
- Shame
- Spiritually Transformative Experiences
- Spiritual Trauma
- Trauma
- Trauma From Abuse
- Trust Issues
- Work-Life Balance
- Young Adults
Breanna Murguia
Together, we will:
The following interventions are used to aid my clients in their therapeutic journeys: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Strengths-Based, and Gottman
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyBreanna Murguia
Together, we will:
The following interventions are used to aid my clients in their therapeutic journeys: Cognitive Behavioral Therapy (CBT), Eye Movement Desensitization and Reprocessing Therapy (EMDR), Dialectical Behavioral Therapy (DBT), Strengths-Based, and Gottman
Something to know about my approach is:
My therapeutic approach involves creating a safe and welcoming environment for all clients to feel comfortable and confident in navigating therapy.
FOCUS AREAS:
- Anger
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Codependency
- Coping Skills
- Depression
- Grief
- Post Traumatic Stress Disorder (PTSD)
- Relationships
- School Issues
- Self-Esteem
- Self-Harm
- Stress
- Suicidal Ideation
- Trauma
Julio Brionez
Together, we will:
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
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Together, we will:
Work together to overcome suicide risk, create a plan to guide you through despair, help you heal past traumas, and rebuild reasons to live a rich and meaningful life.
Something to know about my approach is:
I aim to create a safe space for all, using acceptance and commitment therapy tailored to the client's unique needs; I value cultural sensitivity and foster a collaborative environment where everyone feels heard and respected.
FOCUS AREAS:
- Suicidal Ideation
Asianna Khong
Together, we will:
Laugh, cry, and have fun together, all while getting the tough work done. I am here to listen, support, and challenge you to work towards building a life that fulfills you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyAsianna Khong
Together, we will:
Laugh, cry, and have fun together, all while getting the tough work done. I am here to listen, support, and challenge you to work towards building a life that fulfills you.
Something to know about my approach is:
I have a client – centered, strengths based approach. I have a passion in utilizing Eye Movement Desensitization and Reprocessing (EMDR), an evidence-based practice that helps you reprocess past negative experiences that impact your present.
FOCUS AREAS:
- Anxiety
- Depression
- Self-Esteem
- Self-Harm
- Suicidal Ideation
- Trauma
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