Find Art Therapy Therapists & Counselors in Rolling High Ranch of Chula Vista, CA.

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Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Rolling High Ranch of Chula Vista, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Angeline Baucom, mental health therapist in California
Angeline Baucom
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Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.


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Process through the difficult and challenging experiences and memories that have been part of your past and current path. This can be relationship issues, raising children, trauma, mental health, substance use or everyday stress.

Something to know about my approach is:

I use various research-based modalities including Cognitive Behavioral Therapy (CBT), Emotionally Focused Therapy (EFT), Motivational Interviewing, Eye Movement Desensitization and Reprocessing (EMDR), Dialectical Behavioral Therapy (DBT) and Family

FOCUS AREAS:
  • Anxiety
  • Bipolar Disorder
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Schizophrenia
  • Substance Use
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Picture of Matthew  Cobb, mental health therapist in California
Matthew Cobb
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Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.


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Together, we will:

Working together, we can identify core wounds, sabotaging patterns, and faulty coping mechanisms that disrupt your goals and happiness. By gaining deeper insights, moving stagnant energy, and building confidence and self-compassion.

Something to know about my approach is:

I use evidence-based tools like IFS, CBT, EMDR, somatic/mindfulness to promote self-growth by gaining insights both mentally and physically, creating a strong mind-body connection to rewrite unhelpful narratives.

FOCUS AREAS:
  • Aging and Getting Older
  • Anger Management
  • Anxiety
  • Attachment Issues
  • Bisexuality
  • Body Acceptance
  • Chronic Pain
  • Complex PTSD (C-PTSD)
  • Confidence
  • Connection
  • Conscious Uncoupling
  • Consensual Non-Monogamy
  • Depression
  • Emotional Regulation
  • Ethical Non-Monogamy
  • Guilt
  • Holistic Wellness
  • Kink
  • LGBTQ+
  • Life Transitions
  • Loneliness
  • Mind-Body Connection
  • Mindfulness
  • Open Relationships
  • Polyamory
  • Post Traumatic Stress Disorder (PTSD)
  • Psychosomatic Issues
  • Queer
  • Relationships
  • Self-Esteem
  • Shame
  • Spirituality
  • Trauma
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Picture of Kim Fahlen, mental health therapist in California
Kim Fahlen
Together, we will:

Therapy with me is a partnership. Together, we'll create personal and attainable goals that reflect your true needs. I'll help you remove obstacles that have been holding you back and teach you grounding tools for managing daily stressors.


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Picture of Kim Fahlen, mental health therapist in California
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Together, we will:

Therapy with me is a partnership. Together, we'll create personal and attainable goals that reflect your true needs. I'll help you remove obstacles that have been holding you back and teach you grounding tools for managing daily stressors.

Something to know about my approach is:

I use body-centered approaches that will give you new insights into your thoughts, feelings and behaviors. I'll help you connect to your body and unlock old, limiting beliefs keeping you from being fully present and engaged with yourself and others.

FOCUS AREAS:
  • Adolescent Anxiety
  • Body Image
  • Career Burnout
  • Health Anxiety
  • Parental Burnout
  • Parenting Children with Anxiety
  • Trauma
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Kim Fahlen remote and phone therapy in California
Picture of William (Wiley) Rogers, mental health therapist in California
William (Wiley) Rogers
Together, we will:

We will focus on what's important to you. I've found this often includes exploring the narratives and relationships shape that who we are. Exploring parts of yourself that feel unexpressed. Finding strategies to weather depression and anxiety.


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Picture of William (Wiley) Rogers, mental health therapist in California
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Together, we will:

We will focus on what's important to you. I've found this often includes exploring the narratives and relationships shape that who we are. Exploring parts of yourself that feel unexpressed. Finding strategies to weather depression and anxiety.

Something to know about my approach is:

I'm direct. I'm analytical. I'm nonjudgemental. I've worked extensively with neurodivergent, LGTBQ+ and gifted individuals. I integrate aspects of narrative, existential and client centered therapy into my practice.

FOCUS AREAS:
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Existential Issues
  • Giftedness
  • LGBTQ+
  • Relationship Trauma
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William (Wiley) Rogers remote and phone therapy in California
Picture of Faith Reyes, mental health therapist in California
Faith Reyes
Together, we will:

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.


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Picture of Faith Reyes, mental health therapist in California
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Together, we will:

My mission is to help you reconnect with yourself, rediscover your inner calm, and rebuild a sense of trust in your strengths and abilities. We'll work together to overcome the challenges that may have you feeling stuck.

Something to know about my approach is:

Our work together is grounded in seeing you as a whole-person, with multiple avenues toward wellness. We’ll consider the mind, body, spirit, emotions, and environment as interconnected facets of your life and pathways to growth.

FOCUS AREAS:
  • Adjustment Issues
  • Anxiety
  • Anxiety in Relationships
  • Artists and Creative Personalities
  • Climate Change Stress
  • College Students
  • Coping Skills
  • Creative Expression
  • Creatives
  • Eco-Anxiety
  • Feeling Stuck
  • Grief
  • Highly Sensitive People (HSPs)
  • Introverts
  • Life Balance
  • Life Changes
  • Life Transitions
  • Natural Disasters
  • Nervous System Regulation
  • Overachievers
  • Overwhelm
  • Perfectionism
  • Self Care
  • Starting College
  • Stress
  • Women
  • Work-Life Balance
  • Young Adults
  • Young Professionals
  • Young Women
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Faith Reyes remote and phone therapy in California