I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I like to look at the whole person when considering a treatment plan. Our sessions can vary from discussing childhood memories, relationship patterns, life transitions, coping techniques, children, pets, and practical problem solving strategies.
I prefer the one-on-one relationship that working in individual psychotherapy provides. My philosophy is that the bond that I build with you is the most important aspect of your journey.
Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.
Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.
My approach to therapy varies based on the needs of each client I work with. I usually use Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy.
We will work in collaboration to assist you in living a fulfilling and successful life.
We will work in collaboration to assist you in living a fulfilling and successful life.
My approach to therapy is client-centered! You decide what you want to work on, and I help you achieve those goals.
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Are you experiencing low mood, anxiety, women's issues, or are you impacted by past experiences? Do you need to chat about your current issues? Reach out for a consultation. Amber currently offers online telehealth services only.
Amber integrates mindfulness, cognitive behavioral therapy, and EMDR interventions to to provide care for people who struggle with mood, relationship troubles, and trauma. Navigating struggles can be challenging and does not need to be done alone.
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
Together, we will identify what is important to you and what your goals are for participating in therapy. We will explore how thoughts and feelings affect behaviors in a safe, judgement-free space.
I utilize eclectic, evidence-based approaches that are specifically tailored to your individual needs and goals. Some of these approaches include motivational interviewing, CBT, and other strength-based modalities.