Find Fears and Phobias Therapists & Counselors in Rolling High Ranch of Chula Vista, CA.

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Fear is an emotion that you feel when you believe you’re in a dangerous situation. On the other hand, a phobia is characterized by an irrational fear of a person, activity, animal, or object. Many people experience fears and phobias related to flying on an airplane, heights, snakes, or spiders.

If you’re dealing with either one of these issues and it negatively affects the quality of your life, it’s time to consider fear or phobia therapy. Whether you are located in downtown Chula Vista, Eastlake Vistats, Golf Course, Northwest, or even Rancho Del Rey, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Fears and Phobias

Some of the most common signs and symptoms of fears and phobias include:

  • Sweating
  • Nausea
  • Fast heartbeat
  • Shaking
  • Stomach upset
  • Dizziness

If you experience any of the above signs, you should consider fear or phobia therapy. Read tips about irrational thoughts, fear, and anxiety in this article from licensed therapist Alexandra Lambeth.

It’s Time: Seek Phobia Treatment Today!

Fears and phobias have the potential to alienate you, isolate you, and restrict your ability to interact with others or in certain social situations. But you don’t have to let that happen. Mental Health Match can match you with a professional, licensed therapist who can help you change your feelings about your fear or phobia and move forward with your life. Start by browsing below or using our free therapist matching tool.

Rolling High Ranch of Chula Vista, CA Fear and Phobia Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in fear and phobia therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (12 total therapists)
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Showing 1 - 5 (12 total therapists)
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Picture of Lynn Northrop, mental health therapist in California, Florida
Lynn Northrop
Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).


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Picture of Lynn Northrop, mental health therapist in California, Florida
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Together, we will:

Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).

Something to know about my approach is:

I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.

FOCUS AREAS:
  • Acute Grief
  • Adjustment Issues
  • Aging and Getting Older
  • Aging Parents
  • Anticipatory Grief
  • Anxiety Disorders
  • Burnout
  • Caregivers
  • Caretakers
  • Chronic Stress
  • Compassion Fatigue
  • Complicated Grief
  • Depression
  • Driving Anxiety
  • Fears and Phobias
  • Finding Meaning or Purpose
  • Gender Identity
  • Generalized Anxiety Disorder
  • Grief from Losing a Pet
  • Health Anxiety
  • Healthcare Professionals
  • High-Functioning Anxiety
  • Illness Anxiety Disorder
  • Job Loss
  • Job Stress
  • Loving Someone with a Mental Health Disorder
  • Major Depressive Disorder
  • Memory Loss
  • Menopause
  • Mind-Body Connection
  • Mindfulness
  • Moving and Relocation
  • New Job Transition
  • Prolonged Grief Disorder
  • Retirement
  • Secondary Trauma
  • Self-Acceptance
  • Self-Actualization
  • Self Care
  • Self-Compassion
  • Self-Esteem
  • Situational Grief
  • Situational Stress
  • Stress-Related Disorders
  • Suicide loss
  • Therapist for Other Therapists
  • Vicarious Trauma
  • Work Stress
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10.8 miles from you
Picture of Lauren Cook, mental health therapist in California
Lauren Cook
Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.


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Are We a Match?

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Picture of Lauren Cook, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.

Something to know about my approach is:

I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.

FOCUS AREAS:
  • Adolescent Anxiety
  • Anxiety Disorders
  • Anxiety in Relationships
  • Anxious Attachment
  • Attachment Styles
  • Fears and Phobias
  • Healing From Relationships
  • Mother-Daughter Relationships
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Perinatal Mood/Anxiety Disorders
  • Pregnancy
  • Relationship Conflict
  • Relationship Distress
  • Relationship Skills
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Lauren Cook remote and phone therapy in California
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Picture of Julie Hingsbergen, mental health therapist in California
Julie Hingsbergen
Together, we will:

reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.


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Are We a Match?

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Picture of Julie Hingsbergen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

reevaluate your anxious thoughts, fostering new, less fear-driven perspectives on situations while learning practical tools for everyday life, empowering you with effective strategies to manage and improve mental health.

Something to know about my approach is:

I work collaboratively with my clients and focus on supporting them to identify their inner strengths, values, and goals to live their best life.

FOCUS AREAS:
  • Anxiety
  • Dermatillomania/Skin Picking/Excoriation
  • Fears and Phobias
  • Obsessive-Compulsive Disorder (OCD)
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Julie Hingsbergen remote and phone therapy in California
Picture of Ah Hyun "Ashley" Lee, mental health therapist in California
Ah Hyun "Ashley" Lee
Together, we will:

talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.


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Are We a Match?

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Picture of Ah Hyun "Ashley" Lee, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

talk about your past, childhood experiences, and family dynamics that continue to bother you in your current relationships, work, and self. It's all connected. We will start to process what happened. Our goal is to no longer be disturbed by them.

Something to know about my approach is:

I am a Certified EMDR Therapist and a Relational Therapist who talks a lot about emotions and core beliefs/narratives and asks you to notice sensations in your body when sharing your stories. It's scary to face/sit with them. I'm here as a safeguard.

FOCUS AREAS:
  • Childhood Abuse or Neglect
  • Complex PTSD (C-PTSD)
  • East Asian Cultural Issues
  • Family Trauma
  • Fears and Phobias
  • Sexual Trauma
Read more about me
Ah Hyun "Ashley" Lee remote and phone therapy in California
Picture of Carole Goguen, PsyD, mental health therapist in California
Carole Goguen, PsyD
Together, we will:

Explore and understand the beliefs and situations that impact your life. We will work on the skills for you to get control over your life, manage stress, sleep better, and enjoy your life.


View Profile

Are We a Match?

Take Our Survey
Picture of Carole Goguen, PsyD, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore and understand the beliefs and situations that impact your life. We will work on the skills for you to get control over your life, manage stress, sleep better, and enjoy your life.

Something to know about my approach is:

I provide care to people like you who anxious and overwhelmed by life's pressures, plagued by imposter syndrome, or haunted by traumas to feel confident, calm, and secure. Anxiety, Trauma, Depression, OCD, or Stress does not have to run your life.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Dermatillomania/Skin Picking/Excoriation
  • Fears and Phobias
  • Obsessive-Compulsive Disorder (OCD)
  • Trauma
  • Trichotillomania/Hair Pulling
Read more about me
Carole Goguen, PsyD remote and phone therapy in California