I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
We will work together on identifying and changing self-defeating patterns, developing healthier ways to manage emotions and challenging situations, resolving past traumas and inner conflicts, and uncovering the underlying meanings of your behaviors.
Our childhood experiences shape the way we view and experience ourselves, others, and the world. When we understand why we think, feel, and behave the way we do, we can begin to accept our past and enjoy our present.
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
With over 15 years of experience, I am committed to providing expert guidance and support. My goal is to empower you with the tools and strategies needed to overcome obstacles and achieve personal growth.
I use a combination of psychodynamic therapy to reflect and process on patterns of behavior and utilize skill development to help manage presenting symptoms.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
Explore your unconscious conflicts and behavior patterns in the therapeutic relationship that may be contributing to current struggles and work through them to create long-lasting change.
I work collaboratively with my clients to create a safe and supportive environment where we can explore difficult emotions and experiences. I have a psychodynamic approach paired with a film background so that we may explore creatively together.
Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.
Therapy sessions with me are calm & comfortable. I listen deeply to what you’re going through & help your partner hear you too. We can discuss sensitive topics & gain more understanding of your experiences. I will help you map out a new way forward.
In sessions, I gently facilitate a space where you can explore whatever is going on in your life. Through a process of gentle exploration, I help support you in understanding what you are experiencing on a deeper level so that you can create change.