By working as a team, we identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that are meaningful and aligned with your overall treatment plan.
By working as a team, we identify specific, measurable, achievable, relevant, and time-bound (SMART) goals that are meaningful and aligned with your overall treatment plan.
As an experienced therapist, I specialize in working with individuals who struggle with anxiety, depression, and trauma. I believe in a person-centered approach to therapy, which recognizes you as the expert in your own life.
Collaborate so we create an action plan to track and achieve your goals.
Collaborate so we create an action plan to track and achieve your goals.
My approach is to listen to clients, show them compassion and understanding, and support and guide them through adversities in their lives. I utilize a variety of therapy modalities in order to support clients meet their treatment goals.
Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.
Work on goals you wish to reach as well as overcoming anxiety, depression, relationship problems, and situational difficulties.
I have a Client-Centered approach that includes EMDR and DBT. I regularly use CBT, solution-focused, client, and EFT for couples.
will help you navigate through life challenges and help you gently face your deepest struggles.
will help you navigate through life challenges and help you gently face your deepest struggles.
I have extensive experience working with children, teens, and adults providing individual, couples, group, and family therapy.
Achieve your therapy goals.
I utilize Cognitive Behavioral Therapy, Solution-Focused, Problem-Solving, Dialectical Behavioral Therapy techniques, Forgiveness, and Motivational Interviewing to collaborate and address your concerns.