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Work towards processing your past and present in order to achieve new awareness of emotions, needs, relationship dynamics, and self-understanding. We will take a look at the impact of trauma in order to move towards healing.
Work towards processing your past and present in order to achieve new awareness of emotions, needs, relationship dynamics, and self-understanding. We will take a look at the impact of trauma in order to move towards healing.
I provide a safe space for you to explore your challenges at a pace that feels comfortable to you. My approach is relational and collaborative. Safety in the therapeutic relationship is key.
Together we will work towards managing conflict, decreasing unwanted feelings/behaviors, or increasing positive interactions between family members or parents/children.
Together we will work towards managing conflict, decreasing unwanted feelings/behaviors, or increasing positive interactions between family members or parents/children.
My approach is to assist you with connection, communication, and community. I will assist you in creating attainable goals, hold you accountable, while providing a safe and nurturing space.
Gently and skillfully face the events of your past and help you overcome any unresolved trauma that may be causing the unhelpful and painful beliefs, behaviors and feelings you're experiencing. We'll help you create a life that feels better.
Gently and skillfully face the events of your past and help you overcome any unresolved trauma that may be causing the unhelpful and painful beliefs, behaviors and feelings you're experiencing. We'll help you create a life that feels better.
I take much time and care getting to know the case histories of my clients and creating symptom-informed treatment plans based on your goals. I don't want you to feel like you're entering therapy aimlessly or interminably; I want to get you results.
... explore the roots of your distress and work on tools and coping strategies to help you overcome the challenges you face. My ultimate goal is to help you experience ease in being you.
... explore the roots of your distress and work on tools and coping strategies to help you overcome the challenges you face. My ultimate goal is to help you experience ease in being you.
... that I use an individually-tailored approach to each and every client, integrating a variety of well-studied methods. I combine this with honest talk, touching the pain, laughing, and helping you connect with your strengths.
Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
Foster a spirit of honest sharing in the room, a space where you can express what is important and genuine, be it pain or joy. Together, we will bring into focus associations and patterns and how they limit and/or enrich your life.
I’m committed to helping creative individuals overcome periods of stagnation. I work with you to find what fits best in your life given your individual knowledge as you are the expert of your own experience.