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find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.
find a path to improving your mood and functioning, and steer you towards living a life rich with meaning. In an assessment context, we will identify if the root of your current struggles is related to ADHD, etc., and to identify sources of support.
I have a inquisitive style stemming from deep curiosity about each client. I treat clients as individuals, and have a flexible style geared towards each person's unique needs, concerns, and situations. I use research-validated approaches in my work.
address your addictive behaviors, and any other concerns, by improving your relationship with yourself and others, building insight into your unique history, integrating therapeutic tools, and deepening your mind-body connection.
address your addictive behaviors, and any other concerns, by improving your relationship with yourself and others, building insight into your unique history, integrating therapeutic tools, and deepening your mind-body connection.
I use a harm reduction approach to understanding and treating substance use and other compulsive behaviors. This approach explores a number of contributing factors, such as co-occurring mental illnesses, family relationships, and medical problems.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
Work to find resilience, balance, and joy. Whether tackling postpartum, anxiety or life transitions, you'll be empowered to continue building a fulfilling life through healing and self-discovery.
I follow your lead as we work through some of the toughest days of pregnancy, parenting and perinatal journeys through talk therapy and brainspotting.
Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.
Together, we will start with building trust between us and get comfortable with what it means to be in therapy. Over time, collaborate together to define what my clients want to accomplish in our time together.
My approach to therapy varies based on the needs of each client I work with. I usually use Cognitive Behavioral Therapy (CBT) and Client-Centered Therapy.
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
Help you live your one precious life with purpose and meaning, even when you are faced with big stressors, losses and pain (physical and emotional).
I've been a psychologist for 20+ years. Prior to 2023, I worked in hospitals - providing care & training hundreds of young professionals to do the same. I am proud to report that the folks I trained are my biggest referral source. They trust me.