Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.
Embark on a transformative journey of self-discovery and healing. We'll navigate challenges, uncover strengths, and foster resilience. I am committed to providing a safe and supportive space where you can explore, grow, and create positive change.
In my approach, collaboration is key. I believe therapy should be tailored to your unique experiences and needs, ensuring a personalized and effective healing journey. Together, we navigate life's challenges.
explore intergenerational experiences and patterns of behavior. And how these experiences affect clients’ relationships and life. I work with clients to explore what a meaningful life looks like for them.
explore intergenerational experiences and patterns of behavior. And how these experiences affect clients’ relationships and life. I work with clients to explore what a meaningful life looks like for them.
I highly value curiosity, consent, transparency and cultural humility. I help clients explore patterns in their life they'd like to change and what kind of life they envision for themselves.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
Talk about the hard stuff that no one has ever explored with you. It will be hard and it will not be easy. I will offer you a warm, compassionate and non-judgmental space that will help you reclaim your inner strength - No matter how hard it gets.
I will guide you on a transformative journey towards self-discovery, healing and reclaiming your inner strength.
expand your awareness, navigate the complexities of the issues at hand, and address behavior and thought patterns that no longer serve you so that you can cultivate a life that is rich and meaningful.
expand your awareness, navigate the complexities of the issues at hand, and address behavior and thought patterns that no longer serve you so that you can cultivate a life that is rich and meaningful.
that I integrate different modalities into session including cognitive therapies, mindfulness practices, and somatic exercises. I am passionate about supporting people of color through their healing journey.
I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
I take a person-centered, strength-based approach to therapy. In addition, I have a strong background in behavior modification. I also have a passion for helping people work through anxiety, stress, and fears by using a mindfulness cognitive behavior
I believe everyone has the power within to heal. Healing is a dynamic and reachable experience, that with help, everyone can find. I specialize in working with LGBTQIA+, teens, adults, and people with disabilities.