Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Margo De La Cruz
Together, we will:
Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMargo De La Cruz
Together, we will:
Together, we will explore not just the challenges you may be facing, but also the strengths and unique perspectives you bring to the table. Above all, know that I will meet you exactly where you are in your journey.
Something to know about my approach is:
Expect from my practice an environment where all parts of you are welcome, even those you might be struggling to accept yourself. To me, this means building a therapeutic relationship where you feel seen, heard, and valued for who you truly are.
FOCUS AREAS:
- Anger Management
- Athletes
- Biracial Men
- Black Men
- Celebrities and Public Figures
- Commitment Issues
- Compulsive Sexuality/Hypersexuality
- Couples
- Entertainment Industry
- Financial Stress
- Former Athletes
- Identity
- Intimacy
- Men
- Post Traumatic Stress Disorder (PTSD)
- Sex Addiction
- Sex Anxiety
- Sexual Issues
- Sports
- Stress
- Work Stress
- Young Men
Melissa Nefalar
Together, we will:
make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMelissa Nefalar
Together, we will:
make strides towards body-brain based healing through brainspotting, mindfulness, narrative, and other modalities. I offer a corrective emotional experience to those who have had attachment or other relationship struggles.
Something to know about my approach is:
I'm process-oriented, and enjoy when issues come up organically. We have a framework of goals of our work together but I enjoy to allow the time and space for issues to come up and address them as they come up.
FOCUS AREAS:
- Anxiety
- Complicated Grief
- Financial Stress
- First Generation Issues
- Grief
- Intergenerational Trauma
- Perinatal Mood/Anxiety Disorders
- Postpartum Anxiety
- Second Generation
- Teen Anxiety
Stacey Inal
Together, we will:
determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyStacey Inal
Together, we will:
determine if life pressures are becoming too much to handle? Are you unhappy in your career or family? Are you experiencing anxiety, anger, grief, or hopelessness? If you want answers, support, and normalization, I am the right therapist for you.
Something to know about my approach is:
I provide a warm, supportive, understanding, and non-judgmental environment. My comprehensive method combines cognitive-behavioral techniques, EMDR, somatic work, and interventions for emotional well-being.
FOCUS AREAS:
- Anxiety in Relationships
- Autoimmune Disorders
- Buddhist Meditation and Spirituality
- Career Coaching
- Christian Women
- Depression
- Empowering Women
- Entrepreneurial Women
- Generalized Anxiety Disorder
- Infertility
- Muslims
- Perinatal Mood/Anxiety Disorders
- Professional Women
- Rape and Sexual Assault
- Sexual Abuse
- Women’s Health
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Maribel Munguia Dugas
Together, we will:
We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyMaribel Munguia Dugas
Together, we will:
We'll Identify your goals and struggles. We'll discuss feelings and coping strategies, healthy lifestyle habits, sleep improvement, relationships, stress reduction, exercise, nutrition and supplementation for mental health. Hablo Espanol!
Something to know about my approach is:
I am very strengths based and solution oriented. I am Certified in Integrative Medicine for Mental Health and HeartMath (Biofeedback Technique). I take a Holistic Approach to Mental Health. I am also a Christian Mother of 2 boys.
FOCUS AREAS:
- Adjustment Issues
- Christian Women
- Divorce and Separation
- Professional Women
- Relationship Conflict
- Relationship Distress
- Social Anxiety
- Women
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