Find Worry Therapists & Counselors in Compton, CA.

 

We all worry from time to time, but when your worries linger and begin to interfere with the quality of your life, it’s time to get help.

If you’re a chronic worrier, you may not be able to imagine a life without excessive worry. But with ongoing therapy, you can learn how to stop worrying about things you can't control so you can become a happier person overall.

Whether you are located in downtown Compton, the suburbs of Compton, other nearby places such as Paramount, Gardena, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Worry

When considering whether you should seek help for worry, it’s essential to know the symptoms to look out for. Here are some of the most common symptoms of worry:

  • A nagging feeling that something bad is going to happen.
  • Lack of concentration.
  • Feeling hot or sweating.
  • An increased heart rate.
  • The inability to switch off negative thoughts.

If any of these symptoms apply to you, it’s wise to get professional help. The sooner you do, the quicker you can learn how to stop worrying. Since worrying often involves getting trapped in thoughts, you may be interested to read licensed therapist Mara Fisher’s advice about how to stop overthinking your life.

How to Stop Worrying and Regain Your Happiness

A worry therapist will not only teach you how to stop worrying, but they’ll craft a unique plan to target your specific triggers and any underlying mental issues you may have. And with Mental Health Match, finding a qualified therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

Compton, CA Worry Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in worry. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (541 total therapists)
Insurance
Showing 1 - 5 (541 total therapists)
Filters:
Picture of Ross  Kellogg, mental health therapist in California, Washington
Ross Kellogg
Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.


View Profile

Are We a Match?

Take Our Survey
Picture of Ross  Kellogg, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Partner to identify emotional and relational patterns that are keeping you stuck. After developing your ability to recognize the old patterns, we will develop and practice new habits that support a healthy relationship with self and loved ones.

Something to know about my approach is:

I focus on both the body and the mind. I will support the development of new insight into self and behavior through the emotional work as well as supporting a growing awareness of the body's response to strong emotions.

FOCUS AREAS:
  • Acute Grief
  • Anxiety
  • Codependency
  • Complex PTSD (C-PTSD)
  • Depression
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Trauma
Read more about me
Ross  Kellogg remote and phone therapy in California, Washington
Picture of Mark B Gallo, Jr, mental health therapist in California
Mark B Gallo, Jr
Together, we will:

I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.


View Profile

Are We a Match?

Take Our Survey
Picture of Mark B Gallo, Jr, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I can relate to your feelings of confusion, anxiety, fear and weariness. You can expect from me a nonjudgmental relationship allowing for a catalyst towards awareness and self-discovery where “unlearning” and healing can occur.

Something to know about my approach is:

I’m psychodynamically inclined with cognitive-behavioral applications. I believe You are the expert and support your journey to unravel unconscious beliefs and adaptive behaviors that create conflicting forces between security and growth.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Couples
  • Depression
  • LGBTQ+
  • Relationship Distress
  • Trauma
Read more about me
Map in Los Angeles, California for Mark B Gallo, Jr therapy location.
14.2 miles from you
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Allogan Hess, mental health therapist in California
Allogan Hess
Together, we will:

Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.


View Profile

Are We a Match?

Take Our Survey
Picture of Allogan Hess, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Work on struggles that you are experiencing.. Together, we can collaborate to empower you to be your own advocate and find the peace and happiness that you strive to have in your personal and professional life.

Something to know about my approach is:

I collaborate with my clients to empower them to make the change they want to see in their life. My approach to therapy is tailored to each client as we all present with unique challenges. I strive to always encourage my clients to find their voice.

FOCUS AREAS:
  • Abusive Relationships
  • Adjustment Issues
  • Bipolar Disorder
  • Drug Use
  • Functional Anxiety
  • Generalized Anxiety Disorder
  • Grief
  • Health Anxiety
  • Interpersonal Difficulties
  • Life Balance
  • Life Changes
  • Major Depressive Disorder
  • Mild Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Prolonged Grief Disorder
  • Social Anxiety
  • Social Isolation
  • Substance Use
  • Teen Depression
Read more about me
Allogan Hess remote and phone therapy in California
Picture of Paul Boyer, mental health therapist in California
Paul Boyer
Together, we will:

I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.


View Profile

Are We a Match?

Take Our Survey
Picture of Paul Boyer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I help clients build skills for near term relief while also addressing more fundamental issues that facilitate long-term change. We will address difficult experiences and feelings in a way that is sometimes challenging, but never overwhelming.

Something to know about my approach is:

I believe that therapy should be compassionate and client-centered, but I also feel that it should be focused and finite. My goals as a therapist are to help clients achieve their aims and to have as many warm goodbyes as I can.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depression
  • Obsessive-Compulsive Disorder (OCD)
  • Substance Use Disorders
  • Trauma
Read more about me
Paul Boyer remote and phone therapy in California
Picture of Margaret Oh, mental health therapist in California
Margaret Oh
Together, we will:

Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.


View Profile

Are We a Match?

Take Our Survey
Picture of Margaret Oh, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through collaborative dialogue, we work together identify patterns of thinking, feeling and behaving that may be holding you back or causing distress.

Something to know about my approach is:

I believe in a client-centered approach to psychotherapy, tailored to meet your unique needs and goals. I employ a variety of therapeutic modalities such as IFS, CBT and mindfulness-based techniques.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Divorce and Separation
  • Grief
  • Infidelity
  • Life Transitions
  • Relationships
Read more about me
Margaret Oh remote and phone therapy in California