Take a collaborative approach, working together to find what tools, skills, and modalities that work best for you. I am committed to you getting the most out of our time together, and am always open to feedback.
Take a collaborative approach, working together to find what tools, skills, and modalities that work best for you. I am committed to you getting the most out of our time together, and am always open to feedback.
I am compassion-focused, trauma informed, and anti-oppressive. I consider myself a relational therapist, so our connection and rapport will be at the core of our work together.
Have a space dedicated to you and your parenthood experience and how it fits into your life. We can focus on the difficult things, things we rarely talk openly about, and most importantly, how to get through them.
Have a space dedicated to you and your parenthood experience and how it fits into your life. We can focus on the difficult things, things we rarely talk openly about, and most importantly, how to get through them.
Our sessions is to provide an experience for you. Meaning the experience of you being seen, processing and working through your emotions, beliefs and relationships, will be the key drivers to elicit healing and change.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
Explore what the right next steps are for you on your path. I will support you in building healthy and impactful coping skills help you move towards the healing you are hoping for. I am currently available for meeting with individuals and couples.
I want my clients to feel me in their corner and supporting them without judgement. My approach is collaborative and I'm an approachable clinician focused on our relationship as a strong foundation, my work is person-centered and trauma informed.
connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself
connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself
I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.
I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I provide a comfortable, safe & adaptive environment for you to begin exploring yourself in new ways, while also learning skills to better manage & improve some of life's difficulties. ~ I am the therapist who will always challenge you to grow.
I have a trauma-focused practice & the majority of my clients suffer from PTSD. ~ However, I am also dedicated to serving clients with a range of daily stressors such as Anxiety, Depression, Low Self-Esteem, and even Couples or Family therapy.