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I would love to share more, but would like you to take the chance to connect with me to see if we are a good fit and from there we can move onto a healing journey.
I would love to share more, but would like you to take the chance to connect with me to see if we are a good fit and from there we can move onto a healing journey.
I enjoy working with clients that have a passion to work on themselves and try to incorporate new skills to change old behaviors.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
I offer an integrated approach that is tailored to meet your specific needs and assist you in creating the life you envision. I also offer substance abuse evaluations, ESA letters and specialize in trauma informed/dual diagnosis treatment.
My approach is evidence based, solution oriented and holistic.
Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.
Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.
I utilize an integrative approach with therapeutic interventions such as (CBT, and psychodynamic) and holistic practices such as (mindfulness, breath work, sound healing, and self-care) to support your overall wellness.
My goal is to help you reach your goals and ease symptoms as much as possible.
My goal is to help you reach your goals and ease symptoms as much as possible.
My therapeutic approach is centered around Solution Focused Brief Therapy, Motivational Interviewing, Trauma focused Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, Acceptance and Commitment Therapy and Mindfulness.
co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.
co-create a plan to help you live the life you want and deserve. We'll take a look at the past to help understand your present-self, while engaging in mind-body practices to integrate healing into your truest-self.
my emphasis on developing a genuine connection with my clients in order to help them feel safe, notice what’s happening in their body, how to identify deeply rooted beliefs and how to find joy in play and rest. My best sessions feel like a warm hug.