My mission is to work with you as you travel you own pathway to healing and growth. I can assist you in removing barriers , which are often rooted in the past, so that you can create the future you envision for yourself.
My mission is to work with you as you travel you own pathway to healing and growth. I can assist you in removing barriers , which are often rooted in the past, so that you can create the future you envision for yourself.
The treatment approaches I use are tailored to your unique needs and preferences. I am passionate about the connection between the mind and the body and believe that if feelings are not spoken directly, they can also be expressed through the body.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
People will get to discuss boundaries, how to get their life back on track, addiction, relationships, etc.
My approach is very much to meet our clients where they are and support our clients through whatever there going through and do it at there pace.
Work together to help you achieve your goals and ultimately enhance your quality of life.
Work together to help you achieve your goals and ultimately enhance your quality of life.
I utilize a direct yet compassionate solution focused manner with my clients. I utilize evidence based modalities such as cognitive behavioral therapy and dialectical behavioral therapy.
Work together towards establishing what you would like to work on specifically in your life, and what you would like to work towards. This involves identifying core areas that impact our mental and physical health, and how to address those areas.
Work together towards establishing what you would like to work on specifically in your life, and what you would like to work towards. This involves identifying core areas that impact our mental and physical health, and how to address those areas.
I work with clients through a person-specific model, which means I tailor my approach and treatment plan towards each individual person. I pull from a variety of models and methods to help each person with their specific struggles.
I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.
I often use tools like somatic therapy, brainspotting, cognitive behavioral therapy (CBT) and energy psychology. The goal of these techniques is to dislodge old patterns and and bring the mind and body together so you can experience life with ease.
I show up as my authentic self to each session because I know how important it is to be able to trust and relate to your therapist. I will celebrate your wins with you, and I will sit with you to help you process the tough stuff.