Nathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyNathan Hale
Together, we will:
Help you learn what things you can control in life and what things you can't control in life. To do this, you will learn skills and techniques that will help you manage better those things you can control in life and let go of those you can't.
Something to know about my approach is:
I am trained in Cognitive Behavioral Therapy, which is a therapy that helps you better understand and make change to your thoughts and behaviors. In addition, I am trained in Acceptance and Commitment Therapy, to help with psychological flexibility.
FOCUS AREAS:
- Acute Grief
- Acute Stress
- Adult ADHD
- Aging and Getting Older
- Anxiety
- Anxiety Disorders
- Anxiety-Driven Anger
- Anxiety Management
- Attention Deficit Disorder (ADD)
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Behavior Change
- Bipolar Disorder
- Bipolar II
- Bisexuality
- Boundaries
- Complicated Grief
- Coping Skills
- Depression
- Driving Anxiety
- Gay
- Generalized Anxiety Disorder
- Grief
- Health Anxiety
- High-Functioning Anxiety
- High-Functioning Depression
- Identity
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Job Stress
- Lesbian
- LGBTQ+
- Life Adjustment
- Life Balance
- Life Changes
- Manic Depression
- Men
- Mild Depression
- Negative Self-Talk
- Prolonged Grief Disorder
- Seasonal Depression
- Self-Compassion
- Self-Worth
- Sexuality
- Social Anxiety
- Stress
- Suicidal Ideation
- Test/Performance Anxiety
- Work Stress
Kristin Marguerite Doidge
Together, we will:
Explore creative blocks/barriers to creativity/productivity, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, coping skills, assertiveness skills, overcoming trauma.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKristin Marguerite Doidge
Together, we will:
Explore creative blocks/barriers to creativity/productivity, relationship conflict/distress, boundary-setting, symptom management, anxiety, depression, ADHD, coping skills, assertiveness skills, overcoming trauma.
Something to know about my approach is:
I will help you build upon your own unique set of strengths to find greater clarity, more creativity, and an improved sense of purpose and fulfillment. We'll use mindfulness, CBT, DBT, and the therapeutic relationship to create change.
FOCUS AREAS:
- Adult ADHD
- Adult Children of Narcissistic Parents
- Aging Parents
- Anxiety in Relationships
- Artists and Creative Personalities
- Attachment Issues
- Attachment Styles
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Cancer
- Career Counseling
- Caregivers
- Chronic Illness
- Chronic Stress
- Communication Skills
- Confidence
- Coping Skills
- Couples
- Creative Expression
- Creatives
- Distress Tolerance
- Entrepreneurial Women
- Financial Stress
- Finding Meaning or Purpose
- Friendships
- Graduate Students
- Grief
- Grief from Losing a Pet
- Health Anxiety
- High-Functioning Anxiety
- Highly Sensitive People (HSPs)
- Holistic Wellness
- Illness and Disease
- Inner Child
- Job Loss
- LGBTQ+
- Life Transitions
- Marriage
- Meditation
- Mindfulness
- Motherhood
- Negative Self-Talk
- Parent-Child Relationship
- Relationship Conflict
- Relationship Distress
- Relationship Skills
- Self-Compassion
- Self-Esteem
- Self-Worth
- Spiritual Trauma
- Stress
- Trauma
- Work-Life Balance
- Writers
- Young Women
Robert Yeilding
Together, we will:
I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRobert Yeilding
Together, we will:
I specialize in applying Cognitive-Behavioral Therapy (CBT) to help people just like you overcome the negative impact anxiety has on your relationships, work or school life, and ability to rest and sleep soundly.
Something to know about my approach is:
If you find yourself yearning for a feeling of calm in the midst of uncertainty in life, I am here to help. We'll work together to first understand YOU as in individual, and develop a plan that can offer you the skills needed to make real progress.
FOCUS AREAS:
- Adolescent Anxiety
- Adult ADHD
- Anxiety
- Anxiety Disorders
- Anxiety Management
- Aspergers
- Bipolar Disorder
- Depression
- Driving Anxiety
- Generalized Anxiety Disorder
- Health Anxiety
- Illness Anxiety Disorder
- Insomnia and Sleep Problems
- Obsessive-Compulsive Disorder (OCD)
- Panic Attacks
- Panic Disorders
- Social Anxiety
- Teen Anxiety
- Test/Performance Anxiety
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Rachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRachael Mathiak
Together, we will:
create space to make sense of the way you experience your thoughts & emotions while moving to a place of more self-understanding & self-acceptance. We will find what skills work for you to navigate life stresses and challenges.
Something to know about my approach is:
In our sessions, you can expect a blend of empathy, humor, and accountability as we explore a deeper understanding of your thoughts, emotions, and experiences while building skills to better cope with the ebbs and flow of life.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- College Students
- Depression
- Insomnia and Sleep Problems
- Life Changes
- Parenting
- Perfectionism
- Relationship Skills
- Stress
Kaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
View Profile
Are We a Match?
Take Our SurveyKaela Pefley
Together, we will:
Worrying, stress, anxiety, burnout... It just keeps adding up! We have space to discuss what YOU want to help you feel in control. Lets work together to help you feel un-stuck; to feel empowered to deal with any anxiety or stress getting in the way.
Something to know about my approach is:
We will work together to transform your relationship with anxiety so life doesn't feel so impossible! You will have a safe space to share those worried thoughts while also learning skills that will extend beyond session so you can feel better faster!
FOCUS AREAS:
- Anxiety
- Anxiety Disorders
- Career Burnout
- College Students
- Graduate Students
- Life Transitions
- Marriage
- Overwhelm
- Self-Esteem
- Social Anxiety
- Starting College
- Stress
- Worrying
