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Find Mood Swing Therapists & Counselors in Costa Mesa, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown Costa Mesa, the suburbs of Costa Mesa, other nearby places such as Fountain Valley, Newport Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

Costa Mesa, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (102 total therapists)
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Showing 1 - 5 (102 total therapists)
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Picture of Jill Durby, mental health therapist in California
Jill Durby
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.


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Picture of Jill Durby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.

Something to know about my approach is:

My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Borderline Personality
  • Children
  • Distress Tolerance
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teenagers
  • Young Adults
Read more about me
Map in Newport Beach, California for Jill Durby therapy location.
3.5 miles from you
Picture of  Jackie  McDonald, mental health therapist in California
Jackie McDonald
Together, we will:

My role is to offer you a safe and non-judgmental space to explore your past so that decisions and efforts in the present can lead to the future you strive to make a reality.


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Picture of  Jackie  McDonald, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My role is to offer you a safe and non-judgmental space to explore your past so that decisions and efforts in the present can lead to the future you strive to make a reality.

Something to know about my approach is:

I believe that therapy can be an invaluable tool as you strive to become the happiest and healthiest version of yourself.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Self-Esteem
  • Substance Abuse Intervention
  • Trauma
Read more about me
 Jackie  McDonald remote and phone therapy in California
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Picture of Jami Kulkin, mental health therapist in California
Jami Kulkin
Together, we will:

Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.


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Picture of Jami Kulkin, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Help to find your path, to discover what works for you and to explore what you may not know about relationships and sex.

Something to know about my approach is:

For some clients therapy can be more educational, learning about the other sex (or the same sex with a different sexual energy) for others its more explorational, learning about themselves.

FOCUS AREAS:
  • Couples
  • Couples Sex Therapy
  • Emotional Intimacy
  • Emotional Regulation
  • Holistic Wellness
  • Personal Growth
  • Self-Esteem
  • Self-Image
  • Self-Regulation
  • Self-Understanding
  • Sex Therapy
  • Sexual Health
  • Sexual Self-Esteem
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Jami Kulkin remote and phone therapy in California
Picture of Chad Nelson, mental health therapist in California
Chad Nelson
Together, we will:

We will work through difficult times, become present, and create desired changes. Using various therapeutic approaches, I'll help you feel better and achieve your vision of an improved you or relationship within a few weeks.


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Picture of Chad Nelson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will work through difficult times, become present, and create desired changes. Using various therapeutic approaches, I'll help you feel better and achieve your vision of an improved you or relationship within a few weeks.

Something to know about my approach is:

I integrate Trauma-Focused CBT, CBT, and Play Therapy to address issues like addiction, ADHD, and family conflict. Specializing in school-based therapy, I work with children, teens, adults, couples, and families.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Coping Skills
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • LGBTQ+
  • Marriage Counseling
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
Read more about me
Chad Nelson remote and phone therapy in California
Picture of Tatiana Khawaja, mental health therapist in California
Tatiana Khawaja
Together, we will:

Together we can uncover insights and break free from old patterns, learn coping methods that bring relief and a more accepting understanding of yourself, and find healthier ways to navigate life with the joy and depth you deserve.


View Profile

Are We a Match?

Take Our Survey
Picture of Tatiana Khawaja, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we can uncover insights and break free from old patterns, learn coping methods that bring relief and a more accepting understanding of yourself, and find healthier ways to navigate life with the joy and depth you deserve.

Something to know about my approach is:

I use an integrative approach to create a personalized plan that meets your goals. I also use a trauma-informed approach so we can unpack emotions with curiosity and compassion to help understand how your unique past has shaped parts of you today.

FOCUS AREAS:
  • Addictions
  • Anxiety
  • Body Image
  • Codependency
  • Coping Skills
  • Depression
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Postpartum
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Substance Use
  • Trauma
  • Women
Read more about me
Tatiana Khawaja remote and phone therapy in California