Find Shame Therapists & Counselors in Costa Mesa, CA.

 

Is shame negatively affecting your life? Many people feel shame for all sorts of reasons, but shame is often a weapon used in bullying behaviors to make others feel defenseless, embarrassed, or confused. If you are experiencing these symptoms of shame, then it's a good idea to seek professional assistance from a licensed therapist, who can help you make sense of those feelings and stop them at the source.

Whether you are located in downtown Costa Mesa, the suburbs of Costa Mesa, other nearby places such as Fountain Valley, Newport Beach, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Common Signs of Shame

If you’re wondering whether you’re experiencing shame, this section is for you. Shame can bring on a myriad of symptoms, including:

  • Feelings of vulnerability.
  • Feelings of rejection.
  • Feeling small in relation to others.
  • Worrying about failing.
  • Worrying about what others may think about you.

This is not an exhaustive list. Licensed therapist Aaron Mason wrote this article about shame, imperfections, and the difference between guilt and shame.

Don’t Wait: Get Shame Counseling Today!

It’s totally normal to feel shame in the short term, but when these feelings linger or grow over time, they can have detrimental effects on your self-esteem and mental health as a whole. Therapy can help tremendously by helping you discover the source of your shame and how to overcome it. And Mental Health Match can help you find a quality therapist to get started. Start by browsing below or using our free therapist matching tool.

Costa Mesa, CA Shame Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in shame. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
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Showing 1 - 5 (306 total therapists)
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Picture of Dia Williams, mental health therapist in California
Dia Williams
Together, we will:

Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.


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Picture of Dia Williams, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will challenge false narratives, and limiting beliefs that contribute to the ongoing contemplation of starting your journey. Everyone’s healing journey is unique, so together we will develop coping skills based on your individual needs.

Something to know about my approach is:

I believe in a person centered approach as you are the expert of your life experiences, so collaborative we will write your new narrative. My role is to help you see the mind & body connection by offering a safe space designed to find balance in life

FOCUS AREAS:
  • Acute Grief
  • Adjustment Issues
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Depressive Disorders
  • Life Adjustment
  • Life Changes
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Skills
  • Self-Acceptance
  • Self-Esteem
  • Work-Life Balance
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Dia Williams remote and phone therapy in California
Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
Trish Bellante
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.


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Picture of Trish Bellante, mental health therapist in California, Colorado, District Of Columbia, Florida, Georgia, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

make positive changes, learn better communication habits, improve relationships with others, learn better self care, increase relisance.

Something to know about my approach is:

My approach is collaborative with my clients. I enjoy working with them on ensuring that their goals are what we work together towards.

FOCUS AREAS:
  • Acute Stress
  • Anxiety Disorders
  • Borderline Personality
  • Burnout
  • Caregivers
  • Confidence
  • Couples
  • COVID-Related Stress and Anxiety
  • Depression
  • Depressive Disorders
  • Divorce and Separation
  • First Responders
  • Grief
  • Job Stress
  • LGBTQ+
  • Life Transitions
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationship Distress
  • Self Care
  • Self-Esteem
  • Situational Stress
  • Substance Use
  • Veterans/Military Families
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Trish Bellante remote and phone therapy in California, Colorado, District Of Columbia, Florida, Georgia, New York
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Picture of Abby Thompson, mental health therapist in California, New York
Abby Thompson
Together, we will:

get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.


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Are We a Match?

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Picture of Abby Thompson, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

get clear about your goals and desires, get in touch with your needs, and explore how you relate to others and the world. Through real-time awareness and processing, we can create freedom and confidence.

Something to know about my approach is:

I'm so invested in working with what's actually happening in real time, because that's where change can happen. I make it easy to get in touch with your feelings, and when we can really contact them, we can transform them into something awesome.

FOCUS AREAS:
  • Body Acceptance
  • Body Image
  • Disordered Eating
  • New Parent
  • Postpartum
  • Sexuality
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Abby Thompson remote and phone therapy in California, New York
Picture of Deana Medina, mental health therapist in California
Deana Medina
Together, we will:

improve their interpersonal relationships and resolve conflicts. I am confident in my ability to contribute positively to facilitate better communication, support individuals through emotional difficulties, and promote autonomy and self love.


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Picture of Deana Medina, mental health therapist in California
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Take Our Survey
Together, we will:

improve their interpersonal relationships and resolve conflicts. I am confident in my ability to contribute positively to facilitate better communication, support individuals through emotional difficulties, and promote autonomy and self love.

Something to know about my approach is:

I am particularly proud of my ability to facilitate better communication, a capacity in understanding between partners, I thrive in supporting individuals through emotional difficulties, and enjoy empowering families to overcome challenges together.

FOCUS AREAS:
  • Adjustment Disorders
  • Anxiety
  • Depression
  • Negative Self-Talk
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Stress-Related Disorders
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Deana Medina remote and phone therapy in California
Picture of Matthew Kijak, mental health therapist in California
Matthew Kijak
Together, we will:

Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.


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Are We a Match?

Take Our Survey
Picture of Matthew Kijak, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embark on an exploration of self-awareness, revealing solutions that align with your authentic self. Overcoming life's hurdles, we'll discover your unique path, unlocking an inner reservoir of joy.

Something to know about my approach is:

I integrate Eastern and Western philosophies, combining cognitive behavioral therapy, mindfulness, and time-tested stoic principles to facilitate self-awareness and transformative growth.

FOCUS AREAS:
  • Alcohol
  • Anxiety Management
  • Codependency
  • Confidence
  • Depression
  • Men
  • Self-Esteem
  • Social Anxiety
  • Trauma
Read more about me
Matthew Kijak remote and phone therapy in California