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Together, we will assist your child in overcoming their behavioral or emotional issues. We'll discuss how to help them have fewer tantrums, hit less and have an easier time adjusting to new people and situations.
Together, we will assist your child in overcoming their behavioral or emotional issues. We'll discuss how to help them have fewer tantrums, hit less and have an easier time adjusting to new people and situations.
I work closely with parents to teach them how to help their young children reach emotional well-being. Young children cannot change on their own, so my focus is on helping you - the parent- make positive changes to help your child feel secure.
Strengthen relationships with yourself and with others. Improve your confidence and your self esteem to help you feel better and more able to manage excessive worries, overwhelming feelings, and stress.
Strengthen relationships with yourself and with others. Improve your confidence and your self esteem to help you feel better and more able to manage excessive worries, overwhelming feelings, and stress.
I specialize in depression, anxiety and relationship issues. I provide couples therapy to pre-marital, engaged, and married couples to increase emotional connection. I also have training in Sport Psychology, in the area of Injury and Anxiety
Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
Shift your story to see your sensitivity as a strength. You’ll be a boundaries badass who feels confident with your decisions. You’ll take your perfectionism head on so you can live in the present. You’ll have concrete action steps toward goals!
I consider there to be two paths to therapy; first: exploring, processing, and developing insight into your patterns and programming, and second: learning skills, tools and strategies to cope in the moment. We will tackle both!
We get to dig into and discuss everything that you desire to be different and build upon ways and places your life is already going well.
We get to dig into and discuss everything that you desire to be different and build upon ways and places your life is already going well.
Traditional talk therapy has it's limits. My somatic approach attempts to explore the whole person by repairing the preverbal, the wiring in the brain and nervous system that didn't get to develop to their fullest potential early on.
Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.
Together we will repair traumatic experiences that are creating barriers for you, build and reinforce helpful skills to make change right now, and reclaim the life you want to be living.
I provide ongoing feedback and support to highlight my client's strengths, motivate change toward their goals, and support their recovery each step of the way. I call upon science backed methods and a collaborative approach to work together.