Browse > California > Culver City > Cognitive Behavioral Therapy Cbt

Find Cognitive Behavioral Therapy (CBT) Therapists & Counselors in Culver City, CA.

 

Cognitive behavioral therapy (CBT) is a type of psychotherapy that focuses on understanding and improving your thoughts, patterns of thinking, and behaviors. CBT is often focused on specific problems you are experiencing and practical solutions to those problems. It is a great tool for when you are feeling overwhelmed or trapped in a negative cycle.

Cognitive behavioral therapists conduct CBT in an office setting (in-person or online) through one-on-one conversations. This type of therapy can be used to treat a wide range of conditions, from depression and eating disorders to addictions and relationship issues, and is particularly great for developing new skills and perspectives.

Whether you are located in downtown Culver City, the suburbs of Culver City, other nearby places such as Hawthorne, Inglewood, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Cognitive Behavioral Therapy

There are many benefits that come along with CBT, and they include:

  • Improved coping skills
  • Enhanced communication skills
  • Healthier thought processes
  • Increased self-esteem
  • Emotional support
  • Improved overall functioning

If you’re curious about CBT or other types of therapy and want to know which is right for your needs, read this article: What type of therapy is best for me?

CBT May Be the Answer

There are several types of therapy, but not every type of therapy will be best for you. CBT therapy may be a good fit for you if you suffer from conditions like:

  • Anxiety
  • Depression
  • Relationship Conflict
  • Self-esteem
  • Eating Disorders
  • Insomnia
  • Substance use

CBT is not a good fit if you have trouble with rational or logical thinking, such as if you have a brain injury or severe learning or intellectual disorders. It is also not a great fit for people who don’t want to fully participate in therapy, as it requires active involvement with your therapist.

If you are interested in cognitive behavioral therapy, Mental Health Match can help you find a quality CBT therapist in your area. Start by browsing experts below or by using our free therapist matching tool.

Culver City, CA CBT Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in CBT. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (307 total therapists)
Insurance
Showing 1 - 5 (307 total therapists)
Filters:
Picture of Greg Gregson, mental health therapist in California
Greg Gregson
Together, we will:

equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.


View Profile

Are We a Match?

Take Our Survey
Picture of Greg Gregson, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

equip you with skills, strengths, overcome struggles , and to bring out the best version that's already within you.

Something to know about my approach is:

I use combination of solution-focused brief therapy and cognitive-behavioral therapy techniques to assist you in reaching your goals. Together, we work at a pace that suits you within a secure and supportive environment.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Relationships
  • Stress
Read more about me
Greg Gregson remote and phone therapy in California
Picture of Tracey  Nguyen, mental health therapist in California
Tracey Nguyen
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


View Profile

Are We a Match?

Take Our Survey
Picture of Tracey  Nguyen, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Personal Growth
  • Self-Esteem
  • Stress
  • Trauma
  • Women
Read more about me
Tracey  Nguyen remote and phone therapy in California
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Melissa Murren, mental health therapist in California
Melissa Murren
Together, we will:

We'll work on finding solutions and strategies to problems you're facing today, but we'll also look at patterns that recur and keep you locked into repeating problems again & again. This way, you'll finally be able to make changes that last!


View Profile

Are We a Match?

Take Our Survey
Picture of Melissa Murren, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We'll work on finding solutions and strategies to problems you're facing today, but we'll also look at patterns that recur and keep you locked into repeating problems again & again. This way, you'll finally be able to make changes that last!

Something to know about my approach is:

I have a lot of experience working with all different types of people, and I love learning from my clients. I hope you'll find our work together to be collaborative, empowering, and meaningful. I'm here to help you hear your voice more clearly.

FOCUS AREAS:
  • Anxiety Disorders
  • Caregivers
  • Chronic Illness
  • Depression
  • End of Life
  • Finding Meaning or Purpose
  • Life Transitions
Read more about me
Map in Studio City, California for Melissa Murren therapy location.
8.9 miles from you
Picture of Shana Creyssels, mental health therapist in California
Shana Creyssels
Together, we will:

create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Shana Creyssels, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

create a safe space that is non-judgmental, inclusive and empowering where we can work collaboratively to achieve what success means to you.

Something to know about my approach is:

Because each person’s goals and needs are different, I have become an eclectic therapist where I have used various therapeutic modalities along the way to meet my clients where they are at and to help them achieve their goals.

FOCUS AREAS:
  • Adolescents
  • Adult ADHD
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Bipolar II
  • Borderline Personality
  • Chronic Stress
  • Codependency
  • Depression
  • Depressive Disorders
  • Grief
  • Mood Disorders
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Attacks
  • Panic Disorders
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Suicidal Ideation
Read more about me
Shana Creyssels remote and phone therapy in California
Picture of Chelsea Moyer, mental health therapist in California
Chelsea Moyer
Together, we will:

build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.


View Profile

Are We a Match?

Take Our Survey
Picture of Chelsea Moyer, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

build your coping skills, practice mindfulness, harness your strengths/resources, explore underlying wounds, create new healing experiences, promote body/nervous system regulation, allow full expression, and integrate insights into daily life.

Something to know about my approach is:

that it is founded in trauma-informed, person-centered, and culturally responsive care. From this foundation I integrate a variety of holistic approaches attuned to your strengths and needs. I focus on guiding you to reconnect with your resilience.

FOCUS AREAS:
  • Chronic Illness
  • College Students
  • Grief
  • Perinatal Mood/Anxiety Disorders
  • Teen Anxiety
  • Trauma
Read more about me
Chelsea Moyer remote and phone therapy in California