You can remove filters or use our free matching tool to find the therapists who are a best match for your needs.
We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.
We will work collaboratively to explore the underlying causes of your challenges, develop practical coping strategies, and embark on a transformative journey toward greater self-awareness, empowerment, and a life filled with purpose and fulfillment.
I am trained in modalities that facilitate gaining deeper insight into your challenges. Diving beneath the surface of issues to identify and dismantle the root allows the freedom to make conscious choices and changes moving forward.
We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.
We create a safe space to unpack and overcome your fears, negative self-talk, and traumas. Every session, we will support you validate your experience, learn effective coping skills, and implement them to create the life you desire.
We specialize in guiding individuals and couples to feel seen, heard, and understood. Through empathetic therapy, we empower clients to navigate challenges, fostering self-discovery and enhancing overall well-being.
As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.
As a PhD, I aim to collaborate with you to build support, foster healthy independence, and develop self-compassion. We'll clarify your values and set goals to improve coping and self-concept. I view you as the expert on yourself.
Working from a person-centered foundation, I use an approach that integrates a variety of different types of therapy according to what is the best fit for the client.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
Explore what keeps you from being your best self. We will take the time to hear your story without judgment, connect with all the parts of you that need tending to, and then find your inner wisdom and power to get you where you want to be.
I take a mindful and compassionate approach, gently connecting your mind and body for a more holistic and in-depth experience so that you feel empowered and authentic to be who you are.
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
Notice, name and normalize emotions. Explore the ways that emotions motivate our behaviors. And how these behaviors may honor your experience, but may also move you away from what you value or how you want to act. Finding ways to act mindfully.
My counseling style is that of honesty and collaboration. You are the expert of your own life, but I hope to be a support in identifying goals that improve your quality of life and connect you more to what you value through our work together.