Esma Verma
Together, we will:
I use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with ease.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyEsma Verma
Together, we will:
I use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with ease.
Something to know about my approach is:
I help clients overcome anxiety, manage stress, set boundaries, process unresolved trauma, and improve relationships. I have a nurturing, caring personality which I combine with practical therapeutic solutions.
FOCUS AREAS:
- Anxiety
- Boundaries
- Childhood Trauma
- Codependency
- Confidence
- Relationships
- Self-Esteem
- Stress
- Trauma
Lauren Cook
Together, we will:
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Cook
Together, we will:
build insight, get curious, and help you grow outside of our sessions to see real changes in your life. We'll focus on the future and help you make positive changes that impact your life in the direction you intentionally want to go.
Something to know about my approach is:
I'm not a therapist who sits back and expects you to talk the entire time. Of course, if that's what you need--then I'm here to listen! But if you're looking for a collaborative and engaging therapist, then we'll be a great fit.
FOCUS AREAS:
- Adolescent Anxiety
- Anxiety Disorders
- Anxiety in Relationships
- Anxious Attachment
- Attachment Styles
- Fears and Phobias
- Healing From Relationships
- Mother-Daughter Relationships
- Obsessive-Compulsive Disorder (OCD)
- Parent-Child Relationship
- Perinatal Mood/Anxiety Disorders
- Pregnancy
- Relationship Conflict
- Relationship Distress
- Relationship Skills
Caitlin Hancock
Together, we will:
We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyCaitlin Hancock
Together, we will:
We will work together to identify your goals and develop a plan of action to help you achieve them. I will teach you new skills that you can practice, and then we will decide if these skills are beneficial or if we should try something new.
Something to know about my approach is:
My approach is collaborative and I work together with my client to find new solutions to their struggles. I do this through feedback in session, assigned activities, goal setting and accountability, but can I also just be here to listen.
FOCUS AREAS:
- Anxiety Disorders
- Communication Skills
- Couples
- Couples Sex Therapy
- Depressive Disorders
- Intimacy
- Obsessive-Compulsive Spectrum Disorders (OCSDs)
- Relationships
- Self-Acceptance
- Sex Therapy
Tylo James
Together, we will:
discuss what is most concerning to you at present and explore your values in relation to your experiences, behaviors and goals.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTylo James
Together, we will:
discuss what is most concerning to you at present and explore your values in relation to your experiences, behaviors and goals.
Something to know about my approach is:
I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs.
FOCUS AREAS:
- Anxiety Management
- Codependency
- Coping Skills
- High-Functioning Depression
- Marriage
- Self-Esteem
Pauline McNabney-Gomez
Together, we will:
Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline McNabney-Gomez
Together, we will:
Move forward on your journey with you as the driver. Together we will create new narratives and build on your strengths, mitigating unhelpful tools from the past however learning from them.
Something to know about my approach is:
The most important part to therapy is the relationship with your provider and I am always wanting feedback from you because this is your journey. I use a variety of therapeutic modalities as listed but aware not one model fits all.
FOCUS AREAS:
- Anxiety
- Communication Skills
- Couples
- Interpersonal Difficulties
- Major Depressive Disorder
- Mental Disorders
- Mood Disorders
- Parenting Skills
- Self-Esteem
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