we can work towards achieving your goals and finding the path that brings you the most fulfillment and peace.
we can work towards achieving your goals and finding the path that brings you the most fulfillment and peace.
I believe therapy should be personalized to each client’s needs by providing the necessary coping strategies, empowerment, and support. My approach helps clients adopt healthier ways of thinking to lead more meaningful, productive and rewarding lives
Before diving into counseling, I worked as a life coach, focusing on boosting self-esteem and providing resources to women facing tough times.
Before diving into counseling, I worked as a life coach, focusing on boosting self-esteem and providing resources to women facing tough times.
I use approaches like person-centered therapy, cognitive-behavioral therapy, and solution-focused therapy to empower my clients and support their healing journey.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
I view each person as unique and special. Each strives to be the best for themselves and others around them.
My perspective is that you know yourself best and it is my role to guide you to the answers that you already have inside.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
My clients walk away from therapy with me feeling more connected with and valuing of their true Self, clearer and more confident in their ability to make positive changes in their life, and better equipped to have truly rewarding relationships.
Sessions with me blend practical strategy with inner exploration that integrates mind, body, and spirit. You’ll gain insight and tools to reclaim your life—at your pace and tailored to your unique needs.
Collaborate on your needs and goals.
Collaborate on your needs and goals.
Learning to know yourself so you can stay grounded & confident. I incorporate life/brain skills that you'll learn now & use for the rest of your life.