Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.
Our mission is to NOT just treat symptoms and teach coping skills but to assist with healing. Our goal is to empower you to achieve the life and things you truly want.
We are dedicated to decreasing depression, anxiety, trauma, and relationship issues while increasing happiness, love, and resiliency. We provide individual therapy, couples therapy and group therapy.
As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.
As a LCSW, I aim to create a serene, unbiased environment where we can delve into emotions and learn fresh perspectives to navigate life together.
I use various approaches like CBT to change unhelpful thinking, DBT to regulate emotions, ACT to accept negative thoughts, SFT to set goals, and EFT to improve emotional bonds. These strategies aim to enhance your quality of life.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Clients come to me when they are ready to stop the negative cycles and create a relationship they love. It starts with clear communication that helps you see & hear each other. Becoming a better TEAM will help you be better partners.
Most therapists start with the problems... I start with SOLUTIONS! Hundreds of clients have shared that they feel so empowered with the step-by-step exercises for couples to be able to COMMUNICATE in a way that brings them closer.
Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.
Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.
It is primarily Person-Centered; I meet you where you are in your journey toward wholeness of mind/body/spirit. I draw from a diverse set of theories, including Psychodynamic (Jungian & Object Relations), Attachment, CBT, Narrative, and Existential.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I specialize in helping clients respond to crises and life's challenges as well as relationship problems with parents, spouse/partner, and children. For example: divorce, suicidal ideation, school problems, parenting, dating, and trauma.
I utilize attachment and trauma-informed therapy. I am passionate about helping people process traumatic experiences and navigate frustrating systems and relationships that often seem to do more harm than good.