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Find Art Therapy Therapists & Counselors in Downey, CA.

 

Art therapy is a type of therapy that utilizes artistic processes in the process to improve mental well-being. Art therapy creates the space for you to express your feelings and thoughts through ways other than words and talking.

Some of the most common techniques that mental professionals employ in art therapy include:

  • Painting
  • Drawing
  • Clay sculpture
  • Coloring
  • Collage
  • Photography

For someone who struggles to express their emotions and experiences through words alone, art therapy enables them to express themselves through visual representations. Art therapy is often paired with other types of therapy to better get to the root of and heal from mental health concerns such as anxiety, depression, stress, and eating disorders.

Whether you are located in downtown Downey, the suburbs of Downey, other nearby places such as Bellflower, Bell Gardens, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Art Therapy Benefits

There are many benefits that come along with art therapy, and here are a few of them:

  • Self-awareness.
  • Self-expression.
  • Lower levels of stress.
  • Increased self-esteem.
  • Improved motor function.
  • Freer communication.

The benefits of art therapy apply to children, teens, and adults regardless of artistic ability. If you are interested in art therapy, read this article by licensed therapist Marla Berger about how art therapy heals.

Get Started with Art Therapy Today!

The best way to find out whether art therapy is for you is to seek out a licensed therapist who specializes in art therapy. And that’s why we’re here! Mental Health Match can help you get started by quickly matching you with a professional art therapist. Begin by browsing experts below or by using our free therapist matching tool.

Downey, CA Art Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in art therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Devin Cooper, mental health therapist in California
Devin Cooper
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approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.


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approach each challenge as an opportunity for meaningful and long-lasting growth. As a team, we will focus on growth and healing that extends well beyond the therapy setting.

Something to know about my approach is:

I approach working with each client in an individualized, personal way. I believe in the power of a therapist and client to form a team that cultivates growth, empowerment, and lasting change. I use tools from a variety of theories to aid treatment.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • LGBTQ+
  • LGBTQ+ Children
  • Life Changes
  • Men
  • Neurodivergence
  • Panic Disorders
  • Self-Esteem
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Devin Cooper remote and phone therapy in California
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Tanya Ward
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We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.


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We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.

Something to know about my approach is:

People who work with us will be in control of the process but with a secure and confident team to walk alongside them.

FOCUS AREAS:
  • Couples
  • First Responders
  • Grief
  • Life Transitions
  • Parent-Child Relationship
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Religious Identity
  • Teenagers
  • Teen Anxiety
  • Trauma
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Picture of Samantha Lawrence, mental health therapist in California
Samantha Lawrence
Together, we will:

learn to help you Identify thoughts and feelings, process, laugh, cry, and smile. We will develop a connection where you feel safe to being your true self.. We will work together to develop tools and coping mechanisms that will help you feel better.


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Picture of Samantha Lawrence, mental health therapist in California
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Together, we will:

learn to help you Identify thoughts and feelings, process, laugh, cry, and smile. We will develop a connection where you feel safe to being your true self.. We will work together to develop tools and coping mechanisms that will help you feel better.

Something to know about my approach is:

I utilize a client-centered approach in each session as a way of establishing rapport and trust in the therapeutic relationship. I tailor my sessions to what works for you best, so we can move through each session together at your own pace.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Family Conflict
  • Fitness Goals
  • Grief
  • Life Transitions
  • Personal Growth
  • Relationship Conflict
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
  • Weight Management
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Samantha Lawrence remote and phone therapy in California
Picture of Cait Glenn, mental health therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


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Picture of Cait Glenn, mental health therapist in California, Nevada
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Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer
  • Career Change
  • Childhood Trauma
  • Creatives
  • Grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Relationship Distress
  • Relationships
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Cait Glenn remote and phone therapy in California, Nevada
Picture of Mie Lynn Tsuchimoto, mental health therapist in California
Mie Lynn Tsuchimoto
Together, we will:

After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They will have a supportive and understanding ally they can trust to help them set goals and navigate their lives.


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Picture of Mie Lynn Tsuchimoto, mental health therapist in California
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Together, we will:

After a therapy session with me, my clients will feel heard, validated, and empowered to make positive changes in their lives. They will have a supportive and understanding ally they can trust to help them set goals and navigate their lives.

Something to know about my approach is:

My main therapeutic approaches are with Cognitive Behavioral Therapy, Solution Focused Therapy, and Behavior Modification. I have been successful in promoting healing for individuals, professional relationships, personal relationships, and families.

FOCUS AREAS:
  • Anxiety
  • Autism Spectrum
  • Childhood Trauma
  • Depression
  • Grief
  • Post Traumatic Stress Disorder (PTSD)
  • Spiritual Trauma
Read more about me
Mie Lynn Tsuchimoto remote and phone therapy in California