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Find a solution, an answer, a way for them to move forward, caring support, and being held accountable for their actions and behavior.
Find a solution, an answer, a way for them to move forward, caring support, and being held accountable for their actions and behavior.
helping them to explore options and solutions to their problem
Develop a therapeutic relationship where you can be your authentic self in a safe and trusted environment. We will explore strategies to increase or decrease behaviors, set realistic goals and develop coping skills.
Develop a therapeutic relationship where you can be your authentic self in a safe and trusted environment. We will explore strategies to increase or decrease behaviors, set realistic goals and develop coping skills.
It can be both a directive and supportive to meet my clients where they are at, and move at your own pace through difficult experiences or emotions
Together, we will tackle your mental health and behavioral health goals., such as challenges with ADHD, behavioral concerns, anxiety, depressions, and trauma.
Together, we will tackle your mental health and behavioral health goals., such as challenges with ADHD, behavioral concerns, anxiety, depressions, and trauma.
I use a strength-based, collaborative approach with clients. Depending on the client, I incorporate games and other activities into treatment to support engagement in sessions. I also involve parents in sessions whenever appropriate.
Explore and identify patterns in attachment, strategies, and ways of coping. We will work together to find your true self again.
Explore and identify patterns in attachment, strategies, and ways of coping. We will work together to find your true self again.
I am a mirror that allows you to look deeper into yourself. We will explore your relationships with self, others, and your own narratives. I use EMDR and Brainspotting to help process the parts of your story that are hard to put words to.
make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.
make small changes to self-defeating behavior and coping with feelings of sadness, fear, and pain can bring positive life-changing results.
I can work with you individually to help you manage and experience relief by providing psychoeducation and coping skills.