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Find Sleep Problems / Insomnia Therapists & Counselors in Dublin, CA.

 

Sleep is one of our most basic human needs. When you’re unable to get enough quality sleep regularly, your entire body could suffer, leading to mental and physical symptoms and illnesses. Mental Health Match can match you with a sleep therapist with the tools, experience, and knowledge to help you transition to a healthier sleep schedule.

Whether you are located in downtown Dublin, the suburbs of Dublin, other nearby places such as Hayward, Pleasanton, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Symptoms of Sleep Disorders

In case you’re not sure whether you have a sleep disorder, review some of these most common symptoms:

  • Narcolepsy - Feeling sleepy throughout the day, waking up repeatedly throughout the night, sleep paralysis.
  • Insomnia - Night waking, difficulty falling asleep, not feeling rested when you wake up, errors due to accidents, feeling tired throughout the day.
  • Sleep apnea - morning headaches, dry mouth, gasping for air as you sleep, loud snoring.
  • Restless leg syndrome - urge to move your legs, leg twitching at night, sensations in your legs when you don’t move them.

You can learn more about sleep and how to get more of it in this article by licensed therapist Sarah Henry. We recommend that you get help for insomnia and other sleep issues if you have any of the above symptoms.

Don’t Delay: Get Therapy to Help You Sleep Better Today!

Therapy for sleep / insomnia can help you get more quality rest so you can tackle your days with more energy, more alertness, and a positive outlook. To help the process along, Mental Health Match can pair you with a professional, licensed therapist who will conduct an evaluation, draft a treatment plan, set goals, and help you reach them. Start by browsing below or using our free therapist matching tool.

Dublin, CA Sleep Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in sleep therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Maggie Vaughan, mental health therapist in California, Delaware, Florida, New Jersey, New York
Maggie Vaughan
Together, we will:

First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.


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Picture of Maggie Vaughan, mental health therapist in California, Delaware, Florida, New Jersey, New York
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Together, we will:

First, we'll clarify your goals. We'll explore your history, identify current stressors & obstacles that have blocked your self-realization and life satisfaction. Finally, we'll agree upon a treatment plan & approach that suits your preferences.

Something to know about my approach is:

Specialized in evidence-based treatments for couples therapy, teen and adolescent concerns and adjustment, trauma, anxiety, and depression. We focus on root causes as well as active problem-solving Our approach is active and engaging.

FOCUS AREAS:
  • Adolescent Trauma
  • Anxiety
  • Childhood Trauma
  • Conflict Resolution
  • Couples
  • Cultural Trauma
  • Depression
  • High Anxiety
  • High-Functioning Anxiety
  • LGBTQ+
  • LGBTQ+ Children
  • Marriage
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Sexual Trauma
  • Social Anxiety
  • Teen Trauma
  • Trauma
  • Traumatic Loss
  • Worrying
Read more about me
Maggie Vaughan remote and phone therapy in California, Delaware, Florida, New Jersey, New York
Picture of Patricia Jones, mental health therapist in California
Patricia Jones
Together, we will:

I work with individuals, and couples that may be struggling with anxiety, depression, trauma, grief and communication issues. I work with individuals who struggle with relational issues and day to day life stressors. I am here to help you!


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Picture of Patricia Jones, mental health therapist in California
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Together, we will:

I work with individuals, and couples that may be struggling with anxiety, depression, trauma, grief and communication issues. I work with individuals who struggle with relational issues and day to day life stressors. I am here to help you!

Something to know about my approach is:

I believe in treating every person with dignity and respect, regardless of their race, ethnicity, gender identity, sexual orientation, religion, or socioeconomic status. I believe in authenticity and being able to find your true potential self.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • College Students
  • Domestic Violence
  • Family Conflict
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Marriage
  • Personality Disorders
  • Relationship Trauma
  • Stress
  • Worrying
Read more about me
Patricia Jones remote and phone therapy in California
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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
Annalisa Sciullo
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.


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Picture of Annalisa Sciullo, mental health therapist in California, District Of Columbia, Maryland, New York, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I guide clients in cultivating coping tools, self compassion, insight, and ultimately becoming one’s own friend. With gentleness, collaboration, and evidence based treatments, we can work together to get you back in alignment with your values.

Something to know about my approach is:

I believe that our bodies and our minds are not the enemy and also acknowledge that sometimes it will not feel that way. Regardless of where our struggles stem from, whether it be internal or external factors, our healing comes from within.

FOCUS AREAS:
  • Adjustment to Medical Diagnosis
  • Anxiety
  • Childhood Trauma
  • Chronic Pain
  • Grief
  • Insomnia and Sleep Problems
  • Self-Esteem
  • Self-Worth
  • Trauma
Read more about me
Annalisa Sciullo remote and phone therapy in California, District Of Columbia, Maryland, New York, Virginia
Picture of Whitney Knox, mental health therapist in California
Whitney Knox
Together, we will:

Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.


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Picture of Whitney Knox, mental health therapist in California
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Are We a Match?

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Together, we will:

Together we will explore and identify unproductive behaviors, limiting thoughts/beliefs and replace them with healthier coping skills.

Something to know about my approach is:

I utilize an integrative approach with therapeutic interventions such as (CBT, and psychodynamic) and holistic practices such as (mindfulness, breath work, sound healing, and self-care) to support your overall wellness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Gender Identity
  • Grief
  • Holistic Wellness
  • Mind-Body Connection
  • Mindfulness
  • Sexuality
  • Spirituality
  • Trauma
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Whitney Knox remote and phone therapy in California
Picture of Cruz Elias Perez, mental health therapist in California, North Carolina
Cruz Elias Perez
Together, we will:

It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.


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Are We a Match?

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Picture of Cruz Elias Perez, mental health therapist in California, North Carolina
View Profile

Are We a Match?

Take Our Survey
Together, we will:

It's a privilege to be a part of each person's growth, and I continuously seek to improve my skills and understanding in this dynamic field.

Something to know about my approach is:

In my approach to therapy, I integrate evidence-based modalities such as Cognitive Behavioral Therapy (CBT) and Dialectical Behavior Therapy (DBT), while emphasizing a strengths-based and person-in-environment approach.

FOCUS AREAS:
  • Adolescents
  • Adults
  • Anxiety
  • Burnout
  • Children
  • Coping Skills
  • Grief
  • LGBTQ+
  • Life Changes
  • Life Transitions
  • Men
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Traumatic Loss
  • Women
  • Worrying
Read more about me
Cruz Elias Perez remote and phone therapy in California, North Carolina