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Find ADD / ADHD Therapists & Counselors in El Cajon, CA.

 

Attention Deficit Disorder (ADD) and Attention Deficit Hyperactivity Disorder (ADHD) profoundly affect the lives of sufferers. If you believe that you may be dealing with one of these disorders, reaching out for help from an ADD or ADHD specialist is the best thing you can do for your life.

Many people don’t realize that a therapist or counselor is the first stop for understanding how ADD or ADHD might be affecting you life. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

ADD/ADHD Symptoms

If you’re not sure whether you have ADD or ADHD, this section will clear things up for you. Here are some of the most common symptoms that accompany each condition:

  • ADD: trouble focusing, inability to be organized, tendency to forget things.
  • ADHD: lack of attention, hyperactivity, impulsive decisions and actions.

If the above symptoms apply to you, it’s time to consider professional psychological treatment from an ADD/ADHD therapist.

A therapist can help test you for these disorders, or help you figure out if your symptoms are caused by something else going on in your life. Read this article for more information about ADHD and how to find help.

Take Control of ADD/ADHD Today!

ADD and ADHD respond well to a combination of medication and therapy, and experts specializing in these disorders have the techniques and tools necessary to get you on the road to a calmer, more focused life. With Mental Health Match, finding an ADD/ADHD therapist is a breeze! Start by browsing below or by using our free therapist matching tool.

El Cajon, CA ADD and ADHD Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in ADD and ADHD. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Joshua De La Cruz, mental health therapist in California
Joshua De La Cruz
Together, we will:

Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.


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Together, we will:

Learn how to connect with the people you love most in your life! By living with compassion, authenticity, and curiosity, we can discover how to engage the healthy parts of yourself to build rich relationships.

Something to know about my approach is:

I enjoy helping people reach inward to understand and comfortably express themselves. Authenticity helps us be more present with those around us. We'll embrace what it means to be human and find empowerment in our own skin, imperfections and all.

FOCUS AREAS:
  • Adult ADHD
  • Anger Management
  • Confidence
  • Grief
  • High Anxiety
  • Life Transitions
  • Pornography
  • Relationships
  • Self-Esteem
  • Shame
  • Stress
  • Teenagers
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Joshua De La Cruz remote and phone therapy in California
Picture of Wendi Baptist-McGehee, mental health therapist in California
Wendi Baptist-McGehee
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Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.


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Seeking out mental health services can be overwhelming and scary at first. But it is my goal as a therapist to help my clients feel safe and to allow them to truly be themselves.

Something to know about my approach is:

I bring to the table an eclectic psycho therapeutic approach utilizing evidenced based therapeutic interventions. I believe that you need to meet each individual that you are working with where they are, creating a safe and secure environment.

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Bipolar Disorder
  • Childhood Trauma
  • Confidence
  • Coping Skills
  • Couples
  • Depression
  • Families
  • Obsessive-Compulsive Disorder (OCD)
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Esteem
  • Stress
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Wendi Baptist-McGehee remote and phone therapy in California
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Picture of Tatiana Khawaja, mental health therapist in California
Tatiana Khawaja
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I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.


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Picture of Tatiana Khawaja, mental health therapist in California
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Together, we will:

I provide a supportive environment where you can discover your resilience, navigate your challenges, nurture your inner strengths, and develop healthy coping skills to help you deal with negative thoughts and emotions as they arise.

Something to know about my approach is:

I recognize your uniqueness and draw from an eclectic perspective incorporating elements from multiple evidence-based interventions to meet your needs and goals, including approaches like CBT, DBT, and the Gottman Method.

FOCUS AREAS:
  • Anxiety
  • Codependency
  • Coping Skills
  • Depression
  • Dual Diagnosis
  • Emotional Disturbance
  • Family Conflict
  • LGBTQ+
  • Life Transitions
  • Men
  • Postpartum
  • Premarital Counseling
  • Relationships
  • School Issues
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Tatiana Khawaja remote and phone therapy in California
Picture of David Shoup, mental health therapist in California, Washington
David Shoup
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.


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Are We a Match?

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Picture of David Shoup, mental health therapist in California, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Collaborate to 1) uncover root causes for present feelings and behaviors and 2) develop strategies and tools to reduce unwanted feelings or behaviors and 3) build confidence, a sense of agency, and greater understanding of self and others.

Something to know about my approach is:

I draw on multiple theories (attachment, person centered, CBT, motivational interviewing, family systems, narrative) to reflect how past experiences shape current feelings and behaviors. I help remove shame/guilt through education and reframing.

FOCUS AREAS:
  • Adult ADHD
  • Anxiety
  • Career Counseling
  • Communication Skills
  • Depression
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Relationship Distress
  • Working Professionals
  • Work-Life Balance
  • Young Professionals
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David Shoup remote and phone therapy in California, Washington
Picture of Amanda Duran, mental health therapist in California
Amanda Duran
Together, we will:

explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.


View Profile

Are We a Match?

Take Our Survey
Picture of Amanda Duran, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

explore areas where you would like to grow and improve and set goals you are comfortable achieving. The best therapeutic results come from a collaborative process between therapist and client. We will explore your strengths and put them to work.

Something to know about my approach is:

I am here to support you in the therapeutic process and expect my clients to take ownership of their healing and growth. I will adapt my approach to your needs and situation.

FOCUS AREAS:
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Communication Skills
  • Depression
  • Distress Tolerance
  • Relationship Skills
  • Stress
  • Substance Use
  • Trauma
Read more about me
Amanda Duran remote and phone therapy in California