Browse > California > El Cajon > Eating And Eating Disorders

Find Eating / Eating Disorders Therapists & Counselors in El Cajon, CA.

 

It can be tough to cultivate and maintain a healthy relationship with food. That’s why millions of people deal with eating disorders. If an eating disorder is negatively affecting your life, it’s time to get professional counseling from an eating disorder therapist.

Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Signs of an Eating Disorder

There are many types of eating disorders that present in various ways. Here are the signs associated with some of the most common eating disorders:

  • Anorexia: being underweight, having your self-esteem tied to your weight, restrictive eating, fear of gaining weight.
  • Binge eating disorder: recurring binging episodes, lack of control over how much you eat during a binge.
  • Bulimia: Binge eating, purging, fear of gaining weight.
  • Orthorexia: An unhealthy obsession with healthy eating.
  • Avoidant/Restrictive Food Intake Disorder (ARFID): weight loss, avoidance of food, food restriction, abnormal eating habits.

Read this article by licensed therapist Allison Summer to learn about the role a distorted body image plays in eating disorders and how to overcome it.

Get Eating Disorder Counseling Today!

Left untreated, eating disorders can get worse and worse. So, it’s best to address unhealthy eating habits at their onset. Mental Health Match can help you find an eating disorder therapist to help you discover the reason(s) behind your eating habits, understand your relationship with food, learn new thought patterns and behaviors, and reach your personal goals. Start by browsing below or using our free therapist matching tool.

El Cajon, CA Eating Disorder Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in eating disorder therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.
Read more
Showing 1 - 5 (40 total therapists)
Insurance
Showing 1 - 5 (40 total therapists)
Filters:
Picture of Alison Shlomi, mental health therapist in California
Alison Shlomi
Together, we will:

Identify and address ineffective behavior patterns, better understand and tolerate emotions, heal relationships and foster a deeper understanding of self.


View Profile

Are We a Match?

Take Our Survey
Picture of Alison Shlomi, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and address ineffective behavior patterns, better understand and tolerate emotions, heal relationships and foster a deeper understanding of self.

Something to know about my approach is:

I believe each person requires a unique approach! I pull on different modalities and interventions as needed. Included but not limited to: dialectical behavioral therapy, cognitive behavioral therapy, emotion focused therapy and mindfulness.

FOCUS AREAS:
  • Anxiety
  • Depression
  • Eating Disorders
  • New Parent
  • Therapist for Other Therapists
Read more about me
Alison Shlomi remote and phone therapy in California
Picture of Léah Ferreira, mental health therapist in California, Oregon
Léah Ferreira
Together, we will:

Together, we will explore behaviors and coping skills that just haven't gotten you where you want to be so we can unlearn them to make space for skills and behaviors that do get you there. It may not be easy; you are worth it.


View Profile

Are We a Match?

Take Our Survey
Picture of Léah Ferreira, mental health therapist in California, Oregon
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we will explore behaviors and coping skills that just haven't gotten you where you want to be so we can unlearn them to make space for skills and behaviors that do get you there. It may not be easy; you are worth it.

Something to know about my approach is:

I'm a LGBTQIA-affirming therapist, fluent in ASL, with an eclectic, holistic therapeutic perspective. I consider each client to be an expert in their life. No one knows you better than yourself. Sometimes, we all just need a little guidance.

FOCUS AREAS:
  • Anxiety
  • Complex Trauma
  • Eating Disorders
  • Gender Identity
  • LGBTQ+
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Persistant Depressive Disorder
  • Post Traumatic Stress Disorder (PTSD)
  • Trauma
Read more about me
Léah Ferreira remote and phone therapy in California, Oregon
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Stacey  Georgiou, mental health therapist in California
Stacey Georgiou
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.


View Profile

Are We a Match?

Take Our Survey
Picture of Stacey  Georgiou, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I believe we are all resilient and can overcome obstacles to achieve the fulfillment we wish for ourselves. By searching this site, you have already taken the hardest step in this process which is to actively seek relief.

Something to know about my approach is:

My approach utilizes several evidence-based therapies and interventions from a range of therapeutic modalities including Cognitive Behavioral Therapy (CBT), Psychodynamic-based therapy, Trauma-Induced therapy, Strength-Based therapy, Solution Focused

FOCUS AREAS:
  • Abuse
  • Anger Management
  • Anxiety
  • Body Image
  • Chronic Fear
  • Chronic Illness
  • Complex PTSD (C-PTSD)
  • Depression
  • Food and Eating Concerns
  • Grief
  • Life Transitions
  • Major Depressive Disorder
  • Obsessive-Compulsive Disorder (OCD)
  • Racism
  • Refugees
  • Self-Awareness
  • Self-Esteem
  • Stress
  • Trauma
  • Veterans/Military Families
  • Weight Management
  • Women
Read more about me
Stacey  Georgiou remote and phone therapy in California
Picture of Regina Lazarovich, mental health therapist in California, New York
Regina Lazarovich
Together, we will:

Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!


View Profile

Are We a Match?

Take Our Survey
Picture of Regina Lazarovich, mental health therapist in California, New York
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together, we'll understand how fear and self-judgment are getting in the way of the life you want. I'll help you take small steps to make larger changes in your life and support you every step of the way!

Something to know about my approach is:

I'm skilled in Cognitive Behavioral Therapy (CBT), DBT, ACT, ERP, HAES, & Mindful Self-Compassion. I'll equip you with tools to change unhelpful patterns of thought and behavior. As a result, you'll experience more peace, confidence and joy.

FOCUS AREAS:
  • Anxiety Disorders
  • Binge Eating
  • Body Dysmorphia
  • Body Image
  • Eating Disorders
  • Generalized Anxiety Disorder
  • Health Anxiety
  • High-Functioning Anxiety
  • Obsessive-Compulsive Disorder (OCD)
  • Panic Disorders
  • Perfectionism
  • Self-Esteem
  • Social Anxiety
Read more about me
Regina Lazarovich remote and phone therapy in California, New York
Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
Jessica Ogilvie
Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.


View Profile

Are We a Match?

Take Our Survey
Picture of Jessica Ogilvie, mental health therapist in California, Montana, Ohio, Utah, Virginia
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn to Whether you are trying to recover from trauma, perfectionism, anxiety, body image distress, or disordered eating. I will help you find your way to healing.

Something to know about my approach is:

I utilize a variety of somatic and mindfulness based therapies to support my clients in moving forward in their lives. I'm passionate about creating a therapeutic space that

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Binge Eating
  • Body Image
  • Depression
  • Disordered Eating
  • Fat Liberation
  • LGBTQ+
  • Neurodivergence
  • Perfectionism
  • Religious Trauma
  • Trauma-Related Disorders
Read more about me
Jessica Ogilvie remote and phone therapy in California, Montana, Ohio, Utah, Virginia