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Find Latinx therapists Therapists & Counselors in El Cajon, CA.

 

When it comes time to choose a therapist, you may prefer a Latinx therapist over therapists of other races or ethnicities. This is understandable, considering that no other therapists can quite understand your cultural experience like another Latinx person can.

Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

The Benefits of Talk Therapy with a Latinx Therapist

Some Latinx individuals choose to work with a Latinx therapist over a therapist from another background for several reasons, including:

  • You may feel more at ease with a Latinx therapist and connect with them on a deeper level.
  • Latinx therapists are more apt to understand your how your cultural background affects your life and experiences.
  • Some mental health issues may stem from racial injustice, bias, or crimes, and a Latinx therapist may feel safer to you.
  • You may feel more comfortable and be able to let your guard down more with a Latinx therapist than if you feel like you must be aware of and fight stereotypes.
  • You may feel more comfortable sharing deep-seated issues with someone of the same cultural background.

To learn more about if a Latinx therapist is right for you, check out this article to know: Is it important for my therapist to be like me?

Start Healing with Latinx Therapy!

At Mental Health Match, you’ll find licensed Latinx therapists who work to improve the quality of your life through evidence-based therapies. To find a qualified Latinx therapist in your area, browse the experts below or use our free therapist matching tool.

El Cajon, CA Latinx Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to Latinx therapists and counselors with a wide variety of specialties. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (126 total therapists)
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Showing 1 - 5 (126 total therapists)
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Picture of Nayeli  Smith, mental health therapist in California
Nayeli Smith
Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.


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Picture of Nayeli  Smith, mental health therapist in California
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Together, we will:

I will collaborate with you in your journey to regain and nourish that hope as you seek healing, clarity, and change. Together, we will establish a safe environment to explore the issues that are consuming you, set goals toward change.

Something to know about my approach is:

I like to incorporate a person-centered approach and use interventions from different modalities, such as cognitive-behavioral therapy, motivational interviewing, solution-focused therapy, acceptance and commitment therapy, and DBT.

FOCUS AREAS:
  • Anxiety
  • Burnout
  • Caregivers
  • Communication Skills
  • Depression
  • Financial Stress
  • Grief
  • Self Care
  • Stress
  • Trauma
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Nayeli  Smith remote and phone therapy in California
Picture of Laura Brownstein, mental health therapist in California
Laura Brownstein
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.


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Picture of Laura Brownstein, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Will go over what you want to in therapy. We may have set goals to do, but if that is not what you want to focus on initially, we won't. We will use approaches you feel comfortable with and use them at a pace that is fine for you.

Something to know about my approach is:

Able to follow client lead and join the journey with the client. I will not push or challenge you unless needed. I am patient and able to listen without judgement. I can use humor when needed and to help develop rapport.

FOCUS AREAS:
  • Adopted Children
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Child or Adolescent Therapy
  • Depressive Disorders
  • Developmental Disorders
  • Family Dynamics
  • Intellectual Disabilities
  • Mood Disorders
  • Mood Regulation
  • Neurodivergence
  • School Issues
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Laura Brownstein remote and phone therapy in California
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Picture of Keri Prather, mental health therapist in California
Keri Prather
Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.


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Picture of Keri Prather, mental health therapist in California
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Together, we will:

identify and learn helpful and effective coping skills, increase insight, and change unhelpful patterns, which may contribute to life challenges. We will work together to find strategies and resources to support change and growth.

Something to know about my approach is:

I support my clients in taking action steps toward obtaining the changes they would like to see in their lives and relationships. I also like to use animal assisted therapy as a tool to encourage client engagement in the therapeutic process.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Children
  • Depression
  • Life Transitions
  • Parent-Child Relationship
  • Teenagers
  • Young Adults
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Keri Prather remote and phone therapy in California
Picture of Esma Verma, mental health therapist in California
Esma Verma
Together, we will:

I use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with ease.


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Picture of Esma Verma, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I use tools like brainspotting, somatic therapy, cognitive behavioral therapy (CBT) and memory reconsolidation. The goal of these techniques is to dislodge old patterns and bring the mind and body together so you can experience life with ease.

Something to know about my approach is:

I help clients overcome anxiety, manage stress, set boundaries, process unresolved trauma, and improve relationships. I have a nurturing, caring personality which I combine with practical therapeutic solutions.

FOCUS AREAS:
  • Anxiety
  • Boundaries
  • Childhood Trauma
  • Codependency
  • Confidence
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
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Esma Verma remote and phone therapy in California
Picture of Rafael Diaz, mental health therapist in California
Rafael Diaz
Together, we will:

Embarking on a therapeutic journey with me means embracing empathy, collaboration, and a safe space for growth, as we navigate the complexities of your inner world together.


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Are We a Match?

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Picture of Rafael Diaz, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Embarking on a therapeutic journey with me means embracing empathy, collaboration, and a safe space for growth, as we navigate the complexities of your inner world together.

Something to know about my approach is:

I strive to create a safe and nurturing space where you can explore your thoughts, emotions, and experiences without fear of criticism or shame. Together, we will unravel the complexities of your inner world, shining a light on your strengths.

FOCUS AREAS:
  • Addictive Behaviors
  • Anxiety Disorders
  • College Students
  • Compulsive Sexuality/Hypersexuality
  • Depressive Disorders
  • Identity
  • Latinos
  • LGBTQ+
  • Life Changes
  • Men
  • Pornography
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Rafael Diaz remote and phone therapy in California