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Find Neurofeedback Therapists & Counselors in El Cajon, CA.

 

Neurofeedback therapy is a non-invasive technique that mental health professionals use to train and rewire different areas of your brain. This biofeedback technique is done with real-time feedback using an electroencephalograph (EEG), a device that monitors and conditions your brain waves to reduce mental anguish and dysfunction. The conditioning aspect is done through positive and negative feedback signals.

Neurofeedback is used to treat the symptoms of a variety of disorders, ranging from depression and anxiety to ADHD and PTSD. While the technique is not effective in all cases, it just might work for you. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Neurofeedback Benefits

Here are some of the benefits of neurofeedback therapy:

  • Reduction in addictive thoughts and behavior.
  • Improved focus and attention.
  • Better sleeping patterns.
  • Reduced stress, anxiety, and depression.
  • Improved performance.

This is not an exhaustive list of neurofeedback benefits, which are backed by science. New uses for the therapeutic technique are being discovered all the time.

Neurofeedback is one of many different types of therapy. If you are curious to learn more about your options, check out this article: How do I know what type of therapy is best for me?

Take Advantage of Neurofeedback Therapy!

Not everyone will be a good candidate for neurofeedback therapy, but you might be. The only way to know for sure is to speak with a licensed neurofeedback therapist. Mental Health Match can help you find a local therapist or counselor in minutes! Start by browsing experts below or by using our free therapist matching tool.

El Cajon, CA Neurofeedback Therapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in neurofeedback therapy. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Jessica Youseffi, mental health therapist in California
Jessica Youseffi
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The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.


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Picture of Jessica Youseffi, mental health therapist in California
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Together, we will:

The way we relate to ourselves is key to our well-being. Harsh self-criticism can lead to depression, self-loathing, and make it harder to achieve our goals. I help clients shift their negative inner voice and develop greater self-acceptance.

Something to know about my approach is:

I specialize in supporting individuals who struggle with anxiety, perfectionism, low self-esteem and depression. I help clients break their negative cycles and let go of limiting beliefs so they can be free to live the life they want.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Gender Dysphoria
  • Grief
  • LGBTQ+
  • Open Relationships
  • Perfectionism
  • Personal Growth
  • Relationships
  • Self-Esteem
  • Trauma-Related Disorders
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Jessica Youseffi remote and phone therapy in California
Picture of Jennifer  Scott, mental health therapist in California
Jennifer Scott
Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.


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Picture of Jennifer  Scott, mental health therapist in California
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Together, we will:

Address and heal the toxic impacts of trauma and difficult past events. Work through difficult feelings. Build your capacity to manage stress and anxiety. Connect to your innate wisdom, untapped courage, and essential goodness.

Something to know about my approach is:

I utilize an integrative framework, incorporating elements of psychodynamic, attachment, CBT, ACT, and somatic modalities. I frequently use EMDR and Brainspotting for their highly impactful, potent efficiency.

FOCUS AREAS:
  • Anxiety
  • Childhood Issues
  • Chronic Illness
  • Depression
  • Existential Issues
  • Grief
  • Life Transitions
  • Psychedelic Integration
  • Relationship Distress
  • Relationships
  • Self-Expression
  • Self-Worth
  • Sexual Abuse
  • Social Anxiety
  • Spirituality
  • Trauma
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Jennifer  Scott remote and phone therapy in California
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Picture of David Vest, mental health therapist in California, Texas
David Vest
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We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.


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Picture of David Vest, mental health therapist in California, Texas
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We don't believe in a one-size-fits-all approach; instead, we will conduct a thorough assessment, understand your needs, and work with you to develop strategies and goals to guide you through accomplishing them.

Something to know about my approach is:

I offer a comprehensive service for those dealing with trauma, anxiety, depression, and relationship challenges. My doctorate is in psychological traumas and affords me more resources than most in developing meaningful change.

FOCUS AREAS:
  • Anxiety Disorders
  • Depressive Disorders
  • Secondary Trauma
  • Trauma From Abuse
  • Trauma-Related Disorders
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David Vest remote and phone therapy in California, Texas
Picture of Araceli Pimentel, mental health therapist in California
Araceli Pimentel
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We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.


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Picture of Araceli Pimentel, mental health therapist in California
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Together, we will:

We'll explore patterns, behaviors, and past adversities that have influenced your life. Through this collaboration, you'll acquire tools to change behavior and foster healthier coping strategies.

Something to know about my approach is:

I actively engage with you and provide feedback. I draw from a variety of therapeutic modalities to customize your sessions. I'm trained in culturally responsive and trauma-informed practices that promote feelings of safety and support.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Childhood Trauma
  • Coaching
  • College Students
  • Confidence
  • Coping Skills
  • Depression
  • Friendships
  • Marriage
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Premarital Counseling
  • Relationships
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Araceli Pimentel remote and phone therapy in California
Picture of Ying Moua, mental health therapist in California
Ying Moua
Together, we will:

Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.


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Picture of Ying Moua, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Learn the language of our feelings which fosters growth in communication, insight, authentic self, and self-care. Everyone can benefit from a safe space to be vulnerable and process or explore these feelings.

Something to know about my approach is:

My goal is to support your journey to healing and recognize your true potential. Through person-centered approach while utilizing system theory and strength-based framework, I promote self-development, learning, insight, and action.

FOCUS AREAS:
  • Anxiety
  • Confidence
  • Grief
  • High-Functioning Anxiety
  • High-Functioning Depression
  • Life Transitions
  • Self-Esteem
  • Women
Read more about me
Ying Moua remote and phone therapy in California