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Find Universal Care Therapists & Counselors in El Cajon, CA.

 

Deciding to see a therapist may have been difficult, but finding one who accepts your insurance may be even more challenging. And while you’re trying to cope with your own mental and emotional issues, dealing with insurance issues may be the last thing you want to do.

At Mental Health Match, we specialize in matching people to therapists near you who accept or are in-network with Universal Care.

Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Does Your Insurance Cover Therapy?

Before you start therapy, the first thing you should do is verify your outpatient Universal Care therapy coverage. If your plan doesn’t cover behavioral health therapy, they won’t pay; it may surprise you how many plans don’t include therapist insurance coverage.

To determine what your plan covers, you can call the customer service number on your insurance card. Once you know for sure that your insurance will cover outpatient behavioral health, leave it to us to help you find a therapist who accepts Universal Care plans.

If you would like to learn more about how to use insurance to cover therapy, check out our FAQ about how to pay for therapy.

Find a Therapist Near You Who Accepts Universal Care Therapy Coverage

Instead of Googling “therapists that take my insurance” and sifting through tons of results to no avail, allow us to help. After all, the longer you spend trying to figure out how to pay for therapy, the longer your treatment may be delayed.

With Mental Health Match, finding a qualified therapist near you who takes Universal Care therapy coverage is easy! Start by browsing in-network experts below or by using our free therapist matching tool.

El Cajon, CA Therapists In-Network with Universal Care - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we quickly match clients to licensed therapists and counselors who accept Universal Care insurance. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Showing 1 - 5 (755 total therapists)
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Picture of fabiola pacheco, mental health therapist in California
fabiola pacheco
Together, we will:

work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.


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Picture of fabiola pacheco, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

work on helping you learn more about your self and how you want to show up in this world. We will explore cycles and behaviors you've used in the past and see if they still serve you or need to change.

Something to know about my approach is:

I am a bilingual latina therapist focusing on providing highest standard of care to my clients. I work from a trauma lense with specific focus on the mind and body connection. My goal is to normalize mental health in our community.

FOCUS AREAS:
  • Anxiety Management
  • BIPOC
  • Complex PTSD (C-PTSD)
  • High-Functioning Anxiety
  • Intergenerational Trauma
  • Latinx
  • LGBTQ+
  • Medical Trauma
  • Post Traumatic Stress Disorder (PTSD)
  • PTSD from Abuse
  • Relationship Trauma
  • Sexual Abuse
Read more about me
fabiola pacheco remote and phone therapy in California
Picture of Jill  Solomon , mental health therapist in California
Jill Solomon
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.


View Profile

Are We a Match?

Take Our Survey
Picture of Jill  Solomon , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will make meaning of the more difficult parts of yourself and your story. We will get curious, without judgement, about your past and help you create a future that feels authentic and satisfying to you.

Something to know about my approach is:

I have a casual, no nonsense style of working. We get curious together about the more difficult parts of yourself. I'm direct and collaborative in sessions and am always checking in to see what feels right.

FOCUS AREAS:
  • Addictions
  • Attachment Styles
  • Betrayal Trauma
  • Chronic Illness
  • Chronic Pain
  • Codependency
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Food and Eating Concerns
  • Generalized Anxiety Disorder
  • Life Transitions
  • Love Addiction
  • Medical Trauma
  • Narcissistic Abuse
  • Sex Addiction
  • Trauma
Read more about me
Jill  Solomon  remote and phone therapy in California
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Picture of Olivia Belknap, mental health therapist in California
Olivia Belknap
Together, we will:

Identify and accommodate your physical and emotional needs, connect with your authentic self, find meaning in your life, and build connections with people and communities that understand.


View Profile

Are We a Match?

Take Our Survey
Picture of Olivia Belknap, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify and accommodate your physical and emotional needs, connect with your authentic self, find meaning in your life, and build connections with people and communities that understand.

Something to know about my approach is:

As a client, you're the expert of your own experience. I can work with you to build self compassion, advocate for your needs, and better support yourself. I use a strengths-based approach to help build a life that works for you, on your terms.

FOCUS AREAS:
  • ADHD in Womxn or Femme Populations
  • Adult ADHD
  • Anxiety Disorders
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism in Adults
  • Autism in Womxn or Femme Populations
  • Autism Spectrum
  • Chronic Fatigue
  • Chronic Illness
  • Chronic Stress
  • COVID-Related Stress and Anxiety
  • Depression
  • Long COVID
  • Neurodivergence
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting Children With Autism
  • Teenagers
Read more about me
Olivia Belknap remote and phone therapy in California
Picture of Hernandez Family Counseling Center, mental health therapist in California
Hernandez Family Counseling Center
Together, we will:

Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.


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Are We a Match?

Take Our Survey
Picture of Hernandez Family Counseling Center, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Explore challenges, foster resilience, and build positive change in counseling. We will work together to develop a plan that works for you and what you are currently facing in your life and/or what you may have faced in the past.

Something to know about my approach is:

Trust and safety are paramount and our clinicians work to ensure that you're heard and supported. We are here to genuinely walk beside you in this journey of life, love, and pain with expertise, care, and compassion.

FOCUS AREAS:
  • Adult ADHD
  • Adult Child of Emotionally Immature Parents
  • Adult Children of Alcoholics
  • Adult Children of Narcissistic Parents
  • Adults
  • Anxiety
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Autism Spectrum
  • Bipolar Disorder
  • Children
  • Complex Anxiety
  • Complex PTSD (C-PTSD)
  • Co-Parenting
  • Couples
  • Couples Sex Therapy
  • Depression
  • Divorce and Separation
  • Family Conflict
  • Family Dynamics
  • Grief
  • LGBTQ+
  • Mental Disorders
  • Narcissistic Abuse
  • Near Death Experiences
  • Parenting
  • Parenting Children With ADHD
  • Post Traumatic Stress Disorder (PTSD)
  • Sexual Issues
  • Sexual Trauma
  • Trauma
  • Work Stress
  • Young Adults
Read more about me
Hernandez Family Counseling Center remote and phone therapy in California
Picture of Jill Durby, mental health therapist in California
Jill Durby
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.


View Profile

Are We a Match?

Take Our Survey
Picture of Jill Durby, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Together we will help you reduce suffering, improve relationships, and feel comfortable with emotion. We examine what is holding you back, while working to practice new skills to get "unstuck" from old patterns and moving towards the life you want.

Something to know about my approach is:

My work is grounded in therapy proven to be effective in practice, not just theory. I primarily use a CBT model, where together we will examine thoughts, feelings, and behaviors, and make meaningful changes towards achieving your desired goals.

FOCUS AREAS:
  • Adults
  • Anxiety
  • Borderline Personality
  • Children
  • Distress Tolerance
  • Emotional Regulation
  • Obsessive-Compulsive Disorder (OCD)
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Self-Harm
  • Teenagers
  • Young Adults
Read more about me
Jill Durby remote and phone therapy in California