Find Urdu-speaking Therapists & Counselors in El Cajon, CA.

 

A language barrier can make it impossible to communicate effectively, thwarting your therapy experience from the start. Good communication between you and your therapist is key to success in therapy.

If Urdu is your native language and you feel most comfortable expressing yourself in that language, you should seek therapy from a bilingual therapist or a Urdu-speaking therapist. Whether you are located in downtown El Cajon, the suburbs of El Cajon, other nearby places such as National City, San Diego, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

Ways a Language Barrier Can Hinder Therapy

Here are several ways that a language barrier can decrease the effectiveness of therapy and counseling:

  • It can cause a misdiagnosis based on an insufficient understanding of your symptoms.
  • Your therapist may misunderstand statements or cultural factors important to your health.
  • Without good communication, you may not fully understand the therapist’s treatment plan.

Due to the above reasons, it’s in your best interest to see a therapist who speaks your native language. We also encourage you to read licensed therapist Meredith Walker’s article to learn about additional things to consider when choosing a therapist.

See a Therapist Who Speaks Your Native Language Today!

Licensed Urdu-speaking therapists are available to get to know you, pinpoint your issues, and create a plan to get you on track toward a happier life. With Mental Health Match, finding a qualified bilingual therapist is easy! Start by browsing experts below or by using our free therapist matching tool.

El Cajon, CA Urdu-speaking Therapists- List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to bilingual therapists and counselors who speak Urdu. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

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Picture of Tracey  Nguyen, mental health therapist in California
Tracey Nguyen
Together, we will:

My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths


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My goal is to create a safe and affirming place that offers authenticity, humor, and genuineness for you to share your stories. I believe in healing and growth through processing and making meanings of your experiences, recognizing your strengths

Something to know about my approach is:

Culturally sensitive, person-centered, collaborative, and trauma-informed. My therapeutic approach integrates a variety of evidence-based therapies, Cognitive Behavioral,Dialectical Behavioral, Solution Focused Therapy, Motivational Interviewing.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Career Counseling
  • Coaching
  • Codependency
  • Confidence
  • Depression
  • Emotional Disturbance
  • Grief
  • Personal Growth
  • Self-Esteem
  • Stress
  • Trauma
  • Women
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Tracey  Nguyen remote and phone therapy in California
Picture of Erin Martin, mental health therapist in California, North Carolina
Erin Martin
Together, we will:

Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.


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Picture of Erin Martin, mental health therapist in California, North Carolina
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Together, we will:

Devise your goals for therapy and create a treatment plan that is uniquely tailored to you, geared toward overcoming the obstacles preventing you from experiencing your best life. With me, you will have a safe space to express your authentic self.

Something to know about my approach is:

It is primarily Person-Centered; I meet you where you are in your journey toward wholeness of mind/body/spirit. I draw from a diverse set of theories, including Psychodynamic (Jungian & Object Relations), Attachment, CBT, Narrative, and Existential.

FOCUS AREAS:
  • Autoimmune Disorders
  • Childhood Trauma
  • Couples
  • Diabetes
  • High-Functioning Depression
  • Perfectionism
  • Self-Esteem
  • Shame
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Erin Martin remote and phone therapy in California, North Carolina
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Picture of Jalia Kizito, mental health therapist in California
Jalia Kizito
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I provide comprehensive care by conducting assessments and creating personalized treatment plans. My services include medication management, psychotherapy, psychoeducation, and alternative treatments. I use evidence-based practices to ensure effective and holistic care.


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Picture of Jalia Kizito, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I provide comprehensive care by conducting assessments and creating personalized treatment plans. My services include medication management, psychotherapy, psychoeducation, and alternative treatments. I use evidence-based practices to ensure effective and holistic care.

Something to know about my approach is:

As a therapist, I prioritize collaboration with my clients to ensure the best care. I rely on evidence-based practices, clinical assessments, and psychotherapies like Motivational Interviewing, CBT, and Mindfulness-Based therapy. Together, we work towards solutions and personal growth.

FOCUS AREAS:
  • Anger Management
  • Anxiety
  • Anxiety Disorders
  • Bipolar Disorder
  • Career Counseling
  • Child or Adolescent Therapy
  • Depression
  • Family Conflict
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Parenting
  • Post Traumatic Stress Disorder (PTSD)
  • Relationships
  • School Issues
  • Social Anxiety
  • Spirituality
  • Trauma
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Jalia Kizito remote and phone therapy in California
Picture of Peter Bippus, mental health therapist in California
Peter Bippus
Together, we will:

Suss out whatever it is causing all those issues. You do not have to lug all that unnecessary emotional weight around much longer, we can find new ways of setting it down and move on with your life.


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Are We a Match?

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Picture of Peter Bippus, mental health therapist in California
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Are We a Match?

Take Our Survey
Together, we will:

Suss out whatever it is causing all those issues. You do not have to lug all that unnecessary emotional weight around much longer, we can find new ways of setting it down and move on with your life.

Something to know about my approach is:

Expect unconventional methods, especially if you have been in therapy before. You may be pleasantly surprised by the way change happens.

FOCUS AREAS:
  • Celebrities and Public Figures
  • Domestic Violence
  • Men
  • Rape and Sexual Assault
  • Sex Offenders
  • Sexual Issues
  • Sexual Trauma
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Peter Bippus remote and phone therapy in California
Picture of Cait Glenn, mental health therapist in California, Nevada
Cait Glenn
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.


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Are We a Match?

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Picture of Cait Glenn, mental health therapist in California, Nevada
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Reduce your worry and stress and have you feeling less overwhelmed, calm and clear. Anxiety and stress can stop you from being able to move forward and can keep you feeling stuck. I can help rid you of these feelings and have you reclaim your life.

Something to know about my approach is:

My belief is that anyone can benefit from therapy and that we all have our own unique beliefs and worries that can impact our lives. I have an integrative approach and look at therapy as a way to identify what works best for you and what doesn’t.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Cancer
  • Career Change
  • Childhood Trauma
  • Creatives
  • Grief
  • Health Anxiety
  • Illness Anxiety Disorder
  • Life Transitions
  • Medical Trauma
  • Millenials
  • Relationship Distress
  • Relationships
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Cait Glenn remote and phone therapy in California, Nevada