Browse > California > El Centro > Mood Swings

Find Mood Swings Therapists & Counselors in El Centro, CA.

 

When you suffer from mood swings, your emotional state may change rapidly and frequently. While mood swings can be caused by hormonal shifts, medications, and substance use, they may also be caused by mood disorders, like bipolar disorder.

A licensed therapist can devise a plan to help you discover the source of your mood swings and teach you tactics to overcome them. Whether you are located in downtown El Centro, the suburbs of El Centro, other nearby places such as Indio, Calexico, or anywhere else in California, Mental Health Match can help you easily find an experienced therapist or counselor who best meets your needs.

When to Seek Therapy for Mood Swings

Mood swings are often normal, especially for women of child-bearing age, but they can also be a sign of a serious mental issue. Here are some signs you should see a mental health professional for your mood swings:

  • Your mood swings make you unable to enjoy life.
  • You become violent.
  • Your mood swings are interfering with your relationships.
  • Your mood swings are frequent or linger.
  • You have thoughts of suicide.
  • You are having trouble managing your mood swings.

Check out this article to learn about bipolar disorder, which is characterized by severe mood swings.

Help is Available: Get Treatment for Mood Swings Today

Licensed therapists and counselors have the tools and expertise to help you regain control of your moods and your life. Mental Health Match is here to connect you with a professional therapist who specializes in mood swings. You can browse experts below, or get personalized recommendations with our free therapist matching tool.

El Centro, CATherapists - List Your Practice on Mental Health Match

Looking to expand your network? At Mental Health Match, we match clients to therapists and counselors specializing in mood swings. Get set up for new referrals in 10 minutes or less. 60 day free trial, with no credit cards required to start. Join now.

Read more
Showing 1 - 5 (77 total therapists)
Insurance
Showing 1 - 5 (77 total therapists)
Filters:
Picture of Blossom  Wellness, mental health therapist in California
Blossom Wellness
Together, we will:

Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.


View Profile

Are We a Match?

Take Our Survey
Picture of Blossom  Wellness, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Through each therapist’s unique approach, they help clients get to their unique goals, which often include things like improved self-esteem, better relationships, and a more fulfilling career.

Something to know about my approach is:

Each therapist provides a safe space for clients to warm up and get out of their shells. Using techniques like role playing, talk therapy, boundary-setting, and a healthy dose of humor throughout the 50-minute sessions.

FOCUS AREAS:
  • Anxiety
  • Attachment Issues
  • Coaching
  • Codependency
  • Communication Skills
  • Confidence
  • Cultural Issues
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Grief
  • Life Transitions
  • Perfectionism
  • Postpartum Anxiety
  • Postpartum Depression
  • Relationship Skills
  • Self-Esteem
  • Stress
Read more about me
Blossom  Wellness remote and phone therapy in California
Picture of Vi O'Connor, mental health therapist in California, Colorado
Vi O'Connor
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself


View Profile

Are We a Match?

Take Our Survey
Picture of Vi O'Connor, mental health therapist in California, Colorado
View Profile

Are We a Match?

Take Our Survey
Together, we will:

connect with your core emotions, vulnerabilities, and protective mechanisms to increase a sense of security within your relationships with others and yourself

Something to know about my approach is:

I help you explore childhood and inner experiences influencing your interaction in your relationship with yourself and others.

FOCUS AREAS:
  • Anxiety
  • Asian and Pacific Islanders
  • Attachment Issues
  • Childhood Trauma
  • Depression
  • Emotional Regulation
  • Family Conflict
  • Intergenerational Trauma
  • Job Stress
  • Life Transitions
  • Parent-Child Relationship
  • Personal Growth
  • Post Traumatic Stress Disorder (PTSD)
  • Relationship Distress
  • Relationship Trauma
  • Self-Esteem
  • Stress
  • Trauma
Read more about me
Vi O'Connor remote and phone therapy in California, Colorado
FEELING OVERWHELMED?
Take our free survey to make your search easier.
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
Dina Bdaiwi
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.


View Profile

Are We a Match?

Take Our Survey
Picture of Dina Bdaiwi, mental health therapist in California, New York, Oregon, Texas, Washington
View Profile

Are We a Match?

Take Our Survey
Together, we will:

We will deconstruct negative self beliefs, widen curiosity about body image, practice boundaries and self empowerment. Much of our work together consists of building awareness of patterns and challenging them.

Something to know about my approach is:

Sometimes it's hard to be a human, have a body, and be in relationships. By healing ourselves we can heal in community. I practice a blend of Narrative, Relational-Cultural, and Feminist Therapies. Because context, language, and identity Matter!

FOCUS AREAS:
  • Adolescents
  • Alternative Relationships
  • Attachment Styles
  • Body Image
  • Domestic Violence Survivors
  • Emotional Regulation
  • Empowering Women
  • Empowerment
  • Gender Identity
  • Health at Every Size (HAES)
  • LGBTQ+
  • Neurodivergence
  • Sexuality
  • Sex Workers
  • Social Justice
  • Suicidal Ideation
  • Young Adults
Read more about me
Dina Bdaiwi remote and phone therapy in California, New York, Oregon, Texas, Washington
Picture of Kari  Del Real , mental health therapist in California
Kari Del Real
Together, we will:

Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.


View Profile

Are We a Match?

Take Our Survey
Picture of Kari  Del Real , mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

Identify the areas of your life that keep you feeling stuck and learn alternative ways of addressing stressors. I want you to take your power back and feel seen, heard, valued so that you can live the life you deserve.

Something to know about my approach is:

I provide trauma informed therapy to support people of all walks of life that are dealing with anxiety, depression, relationship issues, and survivors trauma. I implement evidence based practices such as CBT,DBT,SFT but it depends on your needs.

FOCUS AREAS:
  • Anxiety
  • Anxiety Disorders
  • Attachment Issues
  • Career Counseling
  • Children
  • Depression
  • Grief
  • Major Depressive Disorder
  • Marriage
  • Mood Disorders
  • Postpartum Depression
  • Premarital Counseling
  • Relationship Conflict
  • Separation
  • Teenagers
  • Trauma
Read more about me
Kari  Del Real  remote and phone therapy in California
Picture of Lori Brown, mental health therapist in California
Lori Brown
Together, we will:

I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.


View Profile

Are We a Match?

Take Our Survey
Picture of Lori Brown, mental health therapist in California
View Profile

Are We a Match?

Take Our Survey
Together, we will:

I expect our initial sessions to be about understanding your needs and sharing my approach. I aim for you to leave with increased hope, empowerment, and clarity about our shared therapeutic journey.

Something to know about my approach is:

I enjoy helping young adults navigate life's challenges, but I'm here for adults at any stage. I admire your bravery and resourcefulness in seeking help. You're already making progress, even if it doesn't feel like it yet.

FOCUS AREAS:
  • Addictions
  • Addictive Behaviors
  • Adult ADHD
  • Anxiety
  • Anxiety Disorders
  • Attention Deficit Disorder (ADD)
  • Attention Deficit/Hyperactivity Disorder (ADHD)
  • Coping Skills
  • Depression
  • Generalized Anxiety Disorder
  • Mood Disorders
  • Panic Attacks
  • Personality Disorders
  • Post Traumatic Stress Disorder (PTSD)
  • Social Anxiety
  • Trauma
Read more about me
Lori Brown remote and phone therapy in California