Learn how to connect with each other and focus my treatment in that manner.
Learn how to connect with each other and focus my treatment in that manner.
I take traditional cognitive-behavioral therapy (which focuses on changing thoughts and feelings) a step further by using schema therapy which identifies and challenges the beliefs or schema which produce the thoughts and feelings.
Begin to process how the intersectionality of one’s identity impacts them.
Begin to process how the intersectionality of one’s identity impacts them.
I utilize a strengths-based approach and help clients process how the intersectionality of one’s identity impacts them. I use a humanistic and client-centered approach in building a therapeutic alliance.
Unpack trauma.
The theoretical approach I utilize will depend on your presenting problems. Some of these approaches are, Cognitive Theories, Post Modern Theories, Psychodynamic Theories, Client Centered Theories, Systems.
Begin the journey to a more fulfilling life for you.
Begin the journey to a more fulfilling life for you.
I am warm and interactive. I believe in treating each individual with respect, sensitivity, and compassion. My approach combines CBT, SFBT, and Psychodynamic therapy. I will tailor our dialog and treatment plan to meet your specific needs.
I am open and curious about what makes you, you. No topics are off the table. I have helped clients determine a field of study, re-enter society after years of substance use, reconnect with a partner after a deployment, and learn to manage anxiety.
I am open and curious about what makes you, you. No topics are off the table. I have helped clients determine a field of study, re-enter society after years of substance use, reconnect with a partner after a deployment, and learn to manage anxiety.
When you enter a session I hope you feel excited to dive in. My goal is to sit in the passenger seat and help you navigate the path forward. We can highlight alternative routes and point out perspectives you may have missed along the way.