Pauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
OFFERS REMOTE THERAPY
ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyPauline L'Herbette
Together, we will:
Together, we'll uncover your inner strengths and craft personalized strategies to navigate life's challenges through the integration of mindfulness, emotion regulation, and cognitive restructuring techniques.
Something to know about my approach is:
My heart lies in providing care that's not just effective, but deeply compassionate and culturally sensitive. Guided by evidence-based practices rooted in CBT and DBT, my approach is all about collaboration and empowerment.
FOCUS AREAS:
- Abusive Relationships
- Addictions
- Adolescent Anxiety
- Adolescent Risk Behaviors
- Adolescents
- Adult Children of Alcoholics
- Anxiety Disorders
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Bisexuality
- Burnout
- Career Burnout
- Career Change
- Career Coaching
- Child or Adolescent Therapy
- Codependency
- College Students
- Co-Parenting
- Couples
- Cultural Identity
- Depression
- Distress Tolerance
- Empowering Women
- Entrepreneurial Women
- Family Conflict
- Family Trauma
- Gender Identity
- Gender Transition
- Gender Transition in Families
- LGBTQ+
- LGBTQ+ Children
- Life Transitions
- Marriage
- New Job Transition
- Parent-Adult Child Relationship
- Parent-Child Relationship
- Parenting Children With ADHD
- Parenting Children with Anxiety
- Parenting Skills
- Postpartum
- Postpartum Anxiety
- Postpartum Depression
- Post Traumatic Stress Disorder (PTSD)
- Pregnancy
- Premarital Counseling
- Professional Women
- PTSD from Abuse
- Relationship Conflict
- Relationship Skills
- School Issues
- School Resistance
- Self-Harm
- Sexuality
- Sibling Relationships
- Social Anxiety
- Stress-Related Disorders
- Substance Abuse Intervention
- Substance Use
- Suicidal Ideation
- Teenagers
- Teen Depression
- Transgender
- Women’s Health
- Young Women
Alysa Grigsby
Together, we will:
work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.
- OFFERS REMOTE THERAPY
WAITLIST ONLY
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Are We a Match?
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Together, we will:
work toward your own personal therapeutic goals. I will offer support, time tested strategies and tools and even a little humor. I work creatively and flexibly to meet my client's needs.
Something to know about my approach is:
I use a variety of approaches to meet my clients needs including CBT, solution focused, client centered approach and the strength-based model.
FOCUS AREAS:
- Anxiety Disorders
- Couples
- Depression
- Grief
- Parenting Skills
- Substance Use
- Teenagers
Lauren Hayes
Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyLauren Hayes
Together, we will:
I offer a personalized approach to therapy — together we’ll explore what makes you, you. My hope is that you will gain a newfound sense of empowerment, authenticity, and trust.
Something to know about my approach is:
Through an integrative, healing-centered approach, I honor each client as a dynamic person with their own uniquely lived experience. With thoughtful consideration and warmth, I work with you to cultivate a deeper sense of belonging.
FOCUS AREAS:
- Adolescent Anxiety
- Adult Child of Emotionally Immature Parents
- Anxiety
- Anxiety in Relationships
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Career
- College Students
- Communication Skills
- Cultural Issues
- Developmental Trauma
- Emotional Regulation
- Empowering Women
- Empowerment
- Family of Origin
- Family Trauma
- High-Functioning Depression
- Identity
- Inner Child
- Intergenerational Trauma
- Life Transitions
- Multicultural Identity
- Negative Self-Talk
- Panic Attacks
- Parent-Child Relationship
- Personal Growth
- Pre-Teens
- Relational Trauma
- Relationship Conflict
- Relationship Skills
- School Issues
- Self-Advocacy
- Self-Awareness
- Self-Compassion
- Self-Doubt
- Self-Esteem
- Self-Expression
- Self-Harm
- Social Anxiety
- Social-Emotional Learning
- Social Media Use
- Starting College
- Teenagers
- Teen Anxiety
- Teen Depression
- Teen Girls
- Teen Trauma
- Test/Performance Anxiety
- Work-Life Balance
- Young Women
Rob Martin
Together, we will:
Learn about the brain, human behavior, your specific behaviors, your relationships, your self-care, and your strengths! We need to learn about the good to work with the "bad". Understanding your mind can help you work with it more reliably.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyRob Martin
Together, we will:
Learn about the brain, human behavior, your specific behaviors, your relationships, your self-care, and your strengths! We need to learn about the good to work with the "bad". Understanding your mind can help you work with it more reliably.
Something to know about my approach is:
I draw upon my experience and education as a therapist and my study of Buddhist philosophy and Ayurveda; including 6 years living in a Buddhist gompa. I strive to inform, empower, and build self-acceptance that leads to positive growth.
FOCUS AREAS:
- Anxiety
- Attention Deficit/Hyperactivity Disorder (ADHD)
- Bipolar Disorder
- Child or Adolescent Therapy
- College Students
- Depression
- Psychosis
- Relationships
Tanya Ward
Together, we will:
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
- OFFERS REMOTE THERAPY
- ACCEPTING NEW CLIENTS
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Are We a Match?
Take Our SurveyTanya Ward
Together, we will:
We work with clients on a variety of issues from trauma and loss, to parenting, couples work, children and teens and much more.
Something to know about my approach is:
People who work with us will be in control of the process but with a secure and confident team to walk alongside them.
FOCUS AREAS:
- Couples
- First Responders
- Grief
- Life Transitions
- Parent-Child Relationship
- Post Traumatic Stress Disorder (PTSD)
- Premarital Counseling
- Religious Identity
- Teenagers
- Teen Anxiety
- Trauma
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